The millennium time must beware of several diseases!

This season, the public in aftercare body, to look out for three kinds of respiratory disease.

The millennium is one of the biggest throttle temperature gap between day and night, throughout the year average temperature difference between day and night to 10 ℃ to 15 ℃.Therefore, this time more respiratory diseases due to catch cold catch cold.In this is to remind the public, in the millennium solar terms, to avoid the 3 kinds of nasal disease, asthma and bronchial disease incidence of respiratory diseases, especially the people who are allergic constitution, on health care more carefully.

The beginning of the millennium throttle is real cool season, a lot of people in aftercare body blindly emphasis on seafood, meat nutrition supplements, while ignoring the seasonal susceptible, damage caused the body to yourself and your family, study and work.

In order to prevent respiratory disease, nutrition experts, said that because of allergy caused by patients with bronchial asthma, at ordinary times should eat less or notEat fishShrimp, seafood or grilled food, pickles, spicy acid salt and fat in the food, the most common form of hairtail,A crab, shrimp, Chinese chive flower, yellow flower, pepper, etc., appropriate to light, easy to digest and foods rich in vitamins.

In addition, should keep indoor air circulation.Often open a window ventilated, let a bedroom inside and outside the air circulation, in order to keep indoor air clean and fresh;Not in the place of air pollution;Morning fog weather don't go out as far as possible, more can't exercise in the morning mist.

In addition, every cold induced chronic bronchitis recurrence or worse.Patients should stay in a public place, less during flu also unfavorable to visit friends and relations.