Learning Chinese zodiac cattle fitness work

Learning Chinese zodiac cattle fitness work _ Chinese zodiac

Taurus chewing grass

Simple steps, just like a cow chewing food, keep enough patience and confidence."Swallowed" chewing not only bad for the stomach to digest food nutrients and also brings a series of health hazard.So eat, want to experience "cows chewing slowly pace.(Chinese zodiac /shengxiao/)

Exercise benefits: Taurus chewing grass aid digestion, prevent the effect of brain failure.Food in mouth cutting grinding more fully, food particles is small, the bigger area of the contact with digestive enzymes, the better digestion.The saliva fluid has "kanazu jade" and "nectar yuquan showers" reputation.Saliva has a salivary gland hormone, can stimulate human body hematopoietic function, delay the aging of body tissues and organs.Saliva contains parotid gland hormone, has the strong gluten JianGu and prevent aging.Chewing function is associated with brain center, through the jaw joint movement as you chew, smooth brain circulation, strengthen the cerebral cortex activation, so as to prevent brain aging and senile dementia.

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