TaurusYoga advice

Taurus people quite patient, most about its plans to carry out in the end, and thoroughly, director of the play.Throat is weaker on the body part, Taurus people are easy to have a bad habit of sleeping when idle should do more exercise, otherwise easy to put on weight.

Yoga asana advice - downward dog

Efficacy: stretch the leg side muscle group, prevent thoracic kyphosis, reduce the extra fat back, stretch shoulder, leg muscle, calf muscles and hands after, can let the brain calm and help relieve stress and mild depression, make whole body energy.(The zodiac /astro/)