SagittariusYoga advice

Liberal striker, if be in the same environment for a long time will become depressed, and nature of the net, often planted suffering the consequences of the liver, lower immunity, cause chronic fatigue, sore throat and other symptoms.

Yoga asana advice - triangle type

Efficacy: strengthen the stomach, remove fat body side, stretch, eliminate the spinal nervous.This position focuses on turning and relax on the back and shoulders.At the same time, as standing to strengthen the power of the leg.Hold the position of equilibrium stability requires the muscles on both sides of the spine.(The zodiac /astro/)