CapricornYoga advice

Capricorn isThe zodiacIn the sign of the most patient, all things are down-to-earth, pursuit of substantial results.From the point of medical astrology, Capricorn is associated with joint sign, so Capricorn are need to be take care of your joints, especially the knee.

Yoga asana advice - dancing queen

Efficacy: this difficult balance development balanced and yoga posture elegant posture, strengthen and tone muscles.The movement of the shoulder blades fully, chest expansion fully.The whole spine benefit from this pose, beautification crus lines, reduce excess fat thighs, healthy knee.(the zodiac/astro /)