This summer to drink what to raise colour

Though not a version, but the cancer like cooking all kinds of snacks to friends and family to share.Fried foods to try to eat many, will inevitably make the oral cavity and the corners of the mouth canker inflammation, drinking "bean curd stick ginkgo quail soup" can heat decrease internal heat, can rest assured to make the most delicious food in the future.

Ingredients: 75 g fresh bean curd stick 1, gingko, 150 g water chestnut, coix seed 38 grams, 2 only quail, lean meat 225 grams, 1 small piece of dried tangerine or orange peel, and salt.

Practice:

1, clean fresh bean curd stick, and then cut up.

2, ginkgo shelled, go to the clothes and go to the heart, clean.

What colour _ the zodiac cancer summer drink

3, water chestnut peeling, washing clean and cut each half.

4, clean coix seed.

5, dried tangerine or orange peel maceration scrape off the flesh.

6, clean quail and lean lean, under and then rinse clean.(The zodiac /astro/)

7, boil water, put in bean curd stick, gingko, water chestnut, coix seed, quail, lean meat and dried tangerine or orange peel, water roll change slow boil for about 2 hours, the salt.

This summer drink, raise relevant content

The duke of zhou interprets of query