Blood type and health, diet, etc have the inseparable contact.Today, you take a look at blood type and the relationship between health and beauty!

Character:

1, the personality is outgoing, like intercourse dinner party, full of action, active, energetic, adaptable;

2, strong leadership and organization skills, strong sense of responsibility and self-confidence;Active thinking, strong logic;

3, seeking truth from facts, pragmatic, pay attention to strategy, work with principle, decisively.Sometimes too blunt cannot tactfully, can reflect the resilience is not enough.

4, competitive consciousness is strong, has the dedication to work, have a strong sense of achievement.

5, however, everyone has the duality, accordinglyType O bloodPeople often show not modest, think only myself can do things well, good themselves.

6, like to let others recognize myself, pay attention to their own gain and loss, sometimes involuntary attention to the hostile to others or unfriendly behavior.

7, character is more urgent, lack of patience and careful, very afraid of the passage of time, always busy, is a typical always too busy to ignore the people and things around.

8, irritability, depression and emotional behavior, so that should notice to control your emotions to keep balance in heart.

Second, the health:

: 1, stomach acid content type O blood is too high, absolutely can't eat on an empty stomach coffee, chocolate, mint, black tea, sugar, sweet, these foods can stimulate the stomach to produce more acid lead to gastric ulcer, gastritis, the stomach ache.Is the main reason caused ulcers due to a bacterial favorite type O blood.So suggest eighty percent every meal to eat seven full!At the same time can eat more algae prevention.

2, obesity: thyroid function type O blood is not stable, low insulin levels, obesity, and more easily than other type is not suitable for diet can lead to fat.So to avoid cereal, bread, some beans.

3, easy bruising: blood because of the blood type o blood dilution, so to avoid causing injury, easy to cause bleeding or scar!More added vitamins A, C, K class food.

4, inflammation: people can produce inflammation of type O blood range larger than others.

(1) the elderly are more likely to happen osteoarthritis, so to avoid the whole grains and dairy products.

(2) enteritis: inflammatory bowel disease is a kind of disease is common of type O blood, edible seaweed, and whole grains must be avoided.

Three, dietary respect:

1, with type O blood are natural hunters, the digestive system is strong and powerful, can adapt and absorb a lot of animal protein,

2, to plant food in some not too orientation.So eat less grains and dairy products, won't get fat

3, strong natural resistance to infection, digestive system, efficient metabolism

Useful:

Meat: beef, lamb, venison

Beans: the soybean and soybean oil (most beans for type O blood is not good)

Nuts: walnuts, pumpkin seeds

Oil, olive oil, flax seed oil

Corn, rice, brown rice, millet

Vegetables: tomatoes, cabbage, garlic, leek, lettuce, onion, celery, sweet potatoes, broccoli. Pumpkin, radish

Fruit: figs, or fresh dried fruits, black plum green plums, accidentallyalso a red almond son, mei preserved

Spices: curry powder, salt, garlic

Beverages: red wine, beer, green tea

The herbal tea: dandelions, ginger, mulberry notes, wild rose hips

eggsMost every week 4, 5. Milk is limited

Harmful:

Bacon, ham, goose

Seafood, barracuda, catfish, caviar, conch, octopus

Dairy products: skim milk, whole milk, ice cream, goats' milk, all kinds of yogurt

Oil, corn oil, peanut oil, cotton seed oil

Nuts: green beans, lentils

Pasta: wheat, malt, tortillas, wheat products, high protein of bread

Vegetables, cabbage, corn, eggplant, potato, cauliflower, shepherd's purse

Fruits, blackberries, coconut, melon, cantaloupe, oranges, strawberries, and because the child

Condiments: cinnamon, corn starch, black pepper, white pepper, vanilla, white vinegar, red vinegar, tomato sauce, pickles

The herbal tea: aloe vera, burdock, corn silk gentian root, red clove, strawberry leaves

Beverages: coffee, tea, wine, coke, mint, chocolate

Prompt weight of food:

Grain: block the effect of insulin, slow metabolism.

Corn: block the effect of insulin, slow down the new generation of Chen.

Green beans: slow down the consumption of heat.

Bean: slow heat consumption.

Lentils, inhibit the metabolism of nutrients.

Cabbage: inhibition of insulin production.

Brussels sprouts: inhibition of insulin production.

Broccoli: inhibition of insulin production.

Encourage weight loss of foods:

Algae: it contains iodine, the promotion of insulin production.

Spinach: to promote metabolism.(Blood type and personality /xx/)

Broccoli: to promote metabolism.