Type B blood diet and health and beauty

Talk about diet _ type personality type B blood and health and beauty

Studies have shown thatType B bloodThe sun, bright, energetic.So, blood type and health, physical condition, character actually have what connection?Together and see it!

Character:

The good:

1, lively, cheerful, lively, energetic;

2, active thinking, often have a different way of thinking;

3, like to enjoy life;

4, independent, strong creativity.

5, more abundance, almost went, but requires to others is strictly A and O blood type.At the same time like direct and others work.

The downside:

1, sometimes easy to hurry and grumpy, for things like excuse;

2, things will be input to the love, don't like reluctant or fall by the wayside.

3, perfect to others requirement, to oneself will occasionally take a vacation.

4, don't like doing housework and relatively trivial things.

5, see others bad place, type B blood can speak, butType A blood,The one who is, won't tell.

Conclusion: type B blood men do the husband is very good.

Second, the health

1, good appetite, digestion, eat more and digest, more easy to hungry.Often don't feelHave a mealVery afflictive,.And like to eat snack.

Cancer in 2, it is not easy, but easy ageing: type B blood begins with kidney aging.

3, vulnerable to bacterial infections.Can regulate way: eat more yogurt, blackberry.

(1) sometimes cause a cold.

(2) and is more sensitive in the gut.For example, is not very clean food to eat, the feeling of others may not have the too big, but type B people will be uncomfortable and even diarrhea.

(3) do not pay attention to the susceptible infected with athlete's foot.

(4) type B blood usually taste hot, kidney was cold;Namely under the hot cold, too.

(5) the kidneys and urinary tract infection.The phenomenon such as constipation, urination.In life there will be two times larger renal disease, such as acute nephritis.

Tones the way:

1) reflexology (hand reflection, foot reflex, ear reflex);

(2) often open bladder, kidney meridian.

(3) water bath therapy, sauna, five-color, tai chi, calm breathing, kidney maintenance, etc.

Do not use way:

(1) shall not eat sesame seeds, sesame oil, otherwise it is easy to produce allergic phenomenon such as edema, etc.;

(2) a fast chicken, corn, peanuts, because they will deposit a lot of lectins in the blood vessels leading to diabetes, heart disease, high blood pressure, etc.;

(3) use the intake kidney method - because eat into basic needs through the kidney metabolism, aggravate kidney burden, cause kidney deficiency phenomenon such as afraid of the cold;

4, easy to diarrhea.Because intestinal diarrhea less antigen.So can't eat cold things, easy to cause schistosomiasis.

5, susceptible to autoimmune diseases (women).Such as rheumatism, rheumatoid disease, arthritis, eat more apples, mushrooms, VB), lupus erythematosus (sle), etc. Especially lupus erythematosus (sle) incidence of a disease is higher.At the same time, because the compressive ability strong, a lot of time to find a way to put their problems solved in another way, but the body will signal, produce change, eventually lead to nervous breakdown.

6, chronic fatigue syndrome.Performance: sometimes a day what do feel more tired.Can eat more contain VB, VC, magnesium, zinc more food.

Three, dietary respect:

Useful:

Meat: high quality protein - lamb, rabbit meat, deer meat, fish, etc.

Seafood: salmon, halibut, sardines, sturgeon, trout, sea bass, cod fish, carp, sea dragon fish, fuqing, saury, etc.

Dried fruit dried fruit class: do not fit to eat.Is reluctant to eat chestnuts, walnuts and almonds.

Vegetables: what vegetables can eat.Eat: cauliflower, pepper, eggplant, potatoes, yams, kale, celery, tomatoes, carrots, mushrooms, eggplant, Chinese dates, etc.

Oil, olive oil,grapesSeed oil.

Beans: soybean, green beans, green beans, kidney beans, etc.

Dairy products: yogurt.

Coarse grains, rice, millet, rice, oats, etc.

Fruit: bananas, papayas, grapes, pineapple, plum, apple and so on.- half an hour after a meal to eat.

Condiments: ginger, pepper could choose, mint, etc.

Drink: fresh green tea;

Harmful:

Meats: pork, bacon, bacon, chicken, duck, goose, ham, (chicken will be easily fatigue, upset stomach), etc.

Seafood: anchovies, barracuda, conch,A crab, crayfish, eels and frogs, shells, sea turtles, the snail, etc.

Dried fruit class: cashew nuts, pistachios, peanut, etc.Because they can reduce insulin and cause hypoglycemia.Eating peanuts also feeling a little angry.

Vegetables: general vegetables are edible.

Oil, corn oil, peanut oil, sesame oil, sunflower oil, etc.- eat corn can feel heart heat, the second day easily trapped;

Beans, red beans, black beans, lentils, beans, chickpeas.;

Dairy products: ice cream, margarine.

Whole grains: sticky corn, wheat, buckwheat, buckwheat and wheat products such as bread, noodles, etc. - leads to lower blood sugar, drowsiness, memory is reduced.

Fruit: coconut, pomegranate, cactus fruit, persimmon, etc.

Condiments: black and white pepper, cinnamon

Beverages: white wine, soda, coke;(Blood type and personality /xx/)

Four, type B blood weight loss: can eat more green vegetables,eggs(week 4, 5), after dinner drink yogurt, but after drinkingBrush your teeth, otherwise easy cavities), eat the pineapple - drainage.

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