The love of beauty is the nature of each person.Blood type and with the people's health, diet, physical fitness have the inseparable contact.Below, from the perspective of blood taking everyone take a look at health, diet and beauty!

Character:In general more introverted.

1, don't like intercourse dinner party;Be polite, friendly easy-going, easy to get along with.

2, work conscientiously, careful, careful, think carefully.

3, demand is high, the pursue is perfect, have very strong creativity and strong perception judgment.Often for little or no results things trouble trouble until trouble troubles you.Because things too serious and careful, appear to some critical and indecision.

4, is characterized by a lack of confidence, poor adaptability, independent ability is poor, often have the feeling of resignation, will not consciously accept the will of others.

5, emotionally fragile, vulnerable, often feel self-pity.

Second, the health:

1.Type A blood,Will avoid gastric acid content is less, drink soup before meals, tea, water;

2, type A blood, lack of several kinds of digestive enzymes in the stomach, so often prone to indigestion, bowel, chronic gastritis, gastric bowel to bilge gas, etc. - 30 minutes before meal drink two teaspoons ginger water, or gentian root juice is very good, both can protect cells in the stomach and helps digestion.

3, liver disease: A common disease of the blood type:

(1) so be sure to eat breakfast on time, well drained bile;

(2) drink dandelion tea, improve the liver function of hydrophobic xie, radix bupleuri tea can reduce cholesterol and more help to the secretion of bile;

(3) avoid taking birth control pills.

4, obesity, type A blood is the most easy to obesity in the four kinds of blood type, because:

(1) the low efficiency of the metabolism of blood type A, plus the digestive function of animal protein is extremely low, causing A lot of material stored in the body, gradually transformed into fat, and cause ten system function disorder, premature aging women!

(2) additional pressure also is the main cause of type A blood fat.Pressure itself has no problem, it is important to find ways of regulating, don't release will cause the endocrine disorder.

5, high cholesterol, type A blood concentration is higher, so type A person with A high risk of heart disease, for type A blood, lower cholesterol levels, it is imperative to prevent heart disease.Avoid eating animal protein and egg yolk, animal innards.

6, anemia: type A phenomenon of iron-deficiency anaemia is more, if it is found that early treatment is needed.

Three, dietary respect:

1, because the adrenal sebum content is very high, in the blood for animal protein type A no good digestive capability;

2, due to the lack of animal protein in the blood of digestive enzymes, so blood type A should mainly vegetarian.Often eat vegetarian food will be energetic, immune system function is good, and will lead to many diseases.Because of the presence of large amounts of blood group antigen in the digestive tract, does not conform to the type of food will not be digested and stored in the body, causing the deterioration of the body's physiological functions and immune dysfunction.

3, for type A yes man, meat, milk, beans can say no A good food, the food of the lectins cause, hyperlipidemia, anemia, osteoporosis, diabetes, heart disease, even cancer.

(note: lectin: each of these foods contain a kind of special protein "agglutinin", this protein can make each type of blood becomes sticky, affect a person's state of tissue cells and various physiological functions.)

Useful:

Meat: most of the meat to type A is not very good.Barely can eat meat, chicken, Turkey,Type A blood don't eat meat for the best!

Seafood: carp, small cod, catfish, barracuda, sardines, trout, three lines fish, ribbon fish, river bass, snails, white fish, etc.;* avoid using seafood breast cancer more!

Dairy products: soy milk

Oil, palm oil, lower cholesterol, heart disease, weight loss is best).Flax seed oil;

Nuts, peanuts, pumpkin seeds;

Beans, soybeans, tofu, soy products, red beans, black beans, mung beans, broad beans, lentils, peas, soy milk;

Pasta: buckwheat, black bread, tortillas, rice cake, soybean cake, rice;

Grain: almost all can eat, such as buckwheat, oats, rye, millet, corn, rice, etc;

Vegetables: cauliflower, carrots, spinach, leeks, turnip, lettuce, onion, pumpkin, celery;

Fruit: apricot, blackberry, figs, cherry, grapefruit, lemon, pineapple (salt water) and plums;

Condiments: bean paste, soy sauce, pasta sauce, ginger, garlic, mustard;

The herbal tea: aloe vera, next to the cow, chamomile, ginger, ginseng, green tea, hawthorn;

Beverages: redgrapesWine, green tea;Appropriate to drink some coffee

Harmful:

Meat: bacon, bacon, beef, duck, goose, ham, animal offal, lamb, quail, pork, rabbit meat, venison and pheasant;

Seafood: anchovies, conch, clams, caviar,A crab, crayfish, eel, frogs, halibut, herring and sole fish, shellfish, white whales, mussels, oysters, shrimp, octopus, squid, sea turtles;

Dairy products: ice cream, milk, butter, milk, yogurt, cheese * makes excessive mucus secretion, especially milk will make the phlegm, bacteria are more likely to survive.

Oil, corn oil, peanut oil, cottonseed oil, sesame oil;

Nuts: cashew nuts, pistachios;

Beans, green beans, green beans, kidney beans;

Pasta: wheat and wheat products

Grain: almost no unfavorable.

Vegetables, cabbage, eggplant, red pepper, green pepper, yellow pepper, potatoes, yam

Fruit: bananas, coconuts, oranges, mango, melon, melon, papaya, orange;

Condiments: pepper, black pepper, white pepper, red vinegar, white vinegar, all kinds of pickled vegetables, mayonnaise, all kinds of submerged products;

The herbal tea: red clover

Beverages, beer, wine, soda, coke;

Promote weight gain of food:

Meat, very not easy to digest, increase fat;

Dairy products: inhibit the metabolism of nutrients;

Green beans: the role of affect the digestive enzymes, slow metabolism metabolism;

Green beans: affect the digestive enzymes inside, slow metabolism;

The efficiency of wheat: inhibition of insulin, weaken the heat consumption;

To promote weight loss of foods:

Vegetable oil: help digestion and absorption, promote water discharge in the body;

Soy products: to help digestion and absorption, accelerate the metabolism;

Vegetables: the role of metabolism, enhance the peristalsis of the gut (Blood type and personality /xx/)

Pineapple: with soaked in salt water, accelerate heat consumption and the intestinal peristalsis, promote the discharge of water in the human body.