SagittariusSummer thin leg tips

Thick legs cause: no planned exercise on a regular basis

Man of action, such as striker is arguably the legs to accumulate some fat is not easy, but don't forget, even if is also can let a leg coarsens, sports because of the movement, muscle developed!And striker is not the kind of person who can perserve, suddenly one day don't want to move on, exercise a weakened, between the muscles and muscle above will have fat, although still not easy to hold the meat with the hand, but it grew thick legs.Are also muscle, thick or muscles.

Thin leg bible:swimming (The zodiac /astro/)

Sagittarians want thin legs, first to choose the correct movement, decrease the muscular anaerobic exercise, aerobic exercise more exercise, such as swimming, after exercise combined with massage to eliminate muscle tension, beautiful leg can shape out of health symmetry.Second, is to insist, three days fishing two days the net, I'm afraid this is the reduction of the thick legs.