LeoSummer thin leg tips

Thick legs cause: taste is too heavy

The lion to keep energy, often use movement to stimulate the energy, but the mouth after motion will become tasteless, need to rely on heavy taste food to stimulate the sense of taste.Or social parties, all day in the outside to eat food is too salty.But often eat salty food, easy to accumulate in the body too much water, the formation of edema accumulation on the calf.So must reduce the absorption of salt on food, and eat more food containing potassium, get rid of excess salt, such as tomato, banana, celery.

Thin leg bible: warm water bath (The zodiac /astro/)

The lion is famous to enjoy, bubble hot spring, spa, don't loathe to give up the money, if there is no time, then warm water bath at home.Bath water temperature keep 42 ℃ ~ 45 ℃, warm water immersion to the chest, sit down into the water for 3 minutes, and then got up and repeat this process 4 to 5 times, can be a lot of sweat, for the lower half of the calories consumed, the leg muscles stronger.