LeoReduce weight a secret recipe

Personality: subjective, high self-esteem.

Posture: the waist fat, straight shape.

Disease: keep an eye on cardiopulmonary function, weak spine.

Gist: have the courage to accept the obesity facts and listen to others.

Leo personality decided to obesity fate in getting along with people, often appear to be from behavior between casual love with personality.Leo is a bigdrinkingThe heroic figures, large pieces of meat, dating and social parties often set in place of seats.So, you often eat too much, or do not know the abstemious, fat up.You have confidence, even if fat, also won't feel how, even thought a bit fat king phase?This cannot be awakened, often make you fat.

Hoarding fat for a reason

Dominate the Leo body parts in the chest and back, you want to pay attention to the heart and cardiovascular system, the area of the Leo is easy to go wrong.Do you often have the intense competition of the world, is easy to be excited to drink too much wine and eat too much, easy to eat and drink too much.Your fat in the waist, the figure is a straight type, it has to do and Leo rich gas, think about it, because your life will be fat.

Natural material: Leo is born with good figure, they have no weight loss;Although it is said, could not have the net, fat lions will takes effort to lose weight, exercise every day no matter, add to eat less snacks, there areTake a showerWant to help your body when meat more than massage, a three-pronged should will be thinner.

Exclusive law reducing weight

The so-called "modesty benefits, with the worse".These words not only used to describe the person's attitude, can also be used to describe the figure.Life is inevitable, if after a spate of entertainment, I'm afraid to eat until late at night it is not surprising.The satiated with food and you, however, tend to fall asleep, but don't let time to digest the food in the stomach, so, how could one not have fat?In order to shape, suggest you don't need to attend the dinner party is avoided.Scoot 30 minutes, is suitable to the movement of Leo, want to get into the habit of exercise at least three days a week.

Fat elimination method: Leo can cultivate the habit of a long-term regular exercise, allow yourself to move.

Recommend a thin body plan:

Elegant fitness ball (The zodiac /astro/)

Ball can exercise the power of the lower back, hips, thighs and waist can also play a very targeted styling effect.