virgoReduce weight a secret recipe

Tips: in addition to moving the body has to think to lose weight

Personality fate decided to obesity

For things in life, you always have their own a set of standards, to reducing weight also is same.Virgo will strongly obstinate personality, fat mostly of its own making.When virgo thin afraid of dry very ugly, will deliberately force yourself to eat fat, but easier to eat fat to lose weight.Once the fat nor thin.You are decadent.Especially the virgo are destroyed after had a balanced lifestyle, spirit could appease, which meeting tube to the body?So he's so fat.

Hoarding fat for a reason

Dominate the virgo parts of the body that a circle around the navel abdomen and waist.Do you have the neurotic bowel than anyone else.Also because the gut too sensitive, as long as a little stimulation, will overreact.Virgo man a physique so, do you think now that weak, how can fat up?Because virgo will make great efforts to improve their physique.Sometimes just waiting too much fat.Intestinal often overreact, let you inHave loose bowelsAnd eat, will be mostly local fat on the belly fat.

Fat problem: earth sign of virgo are more likely to get fat, but is usually notice food of virgo, there should be no too much chance let oneself fat too much.If really fat, virgo perseverance can often make weight loss plan to fail, so they know a lot of method reducing weight, the heaviest if lack of perseverance, virgo can note to yourself oh!!!!!

Exclusive law reducing weight

Careful you often nerves, let the body often is not a normal diet condition.Don't eat regularly, or quantitative, literally eat and drink, body go out of form.To avoid obesity, virgo must first learn to live easily, develop good eating habits is the thin body at all.Suggest you to have to the body, don't put the model of a high standard to use on myself, that will only make yourself more upset.In addition to running between 15 and 30 minutes a day, still can do sit-ups exercise your abdomen.

Fat elimination method: virgo people often external temptation, so determined to say again first!!!!!

Recommend a thin body plan: immediate law reducing weight

Breakfast: add 9 whole wheat bread;

Lunch: add 150 grams of material is rich in starch;(The zodiac /astro/)

Dinner: eat some protein rich food.