做惡夢驚醒英文

做惡夢驚醒的英文可以說 "woke up from a nightmare" 或 "startled awake from a bad dream"。這兩種表達方式都能清楚地傳達出從惡夢中驚醒的情境。例如：

• "Last night, I woke up from a nightmare and couldn't fall back asleep."
• "She was startled awake from a bad dream, her heart racing."

這兩種說法都很自然，可以根據語境選擇使用。