Type O eat what food healthy
Each blood type has certain antigens, in different ways for different material, especially on plant hemagglutinin, which is a kind of adhesion proteins in food, can make blood clotting.
If people eat the contains and blood type is not compatible with the plant haemagglutinin food, the material will look for other place.An organ, for example, its peripheral blood clotting, gives birth to bump, the long down will get sick.
A variety of foods contain different plant hemagglutinin.If it react with blood antigen, will destroy the red blood cell, cause all sorts of problems gradually, damage to the intestinal tract, the health of the nervous system and other organs.
Type O bloodThe lover is suitable for high protein food
Type O blood is a very old type in anthropology, they are of high protein food very adapt to, and a poor appetite, and the growth of crops and digest to lean meat and vegetables very well.
For lovers of type O blood
Eat beef, lamb or venison;Trout, salmon, sardines, bass, cod,eggs, milk or tofu;Fresh cheese;Artichoke, garlic, radish, lettuce, onion, parsley, sweet potatoes and pumpkin, etc.;Olive oil or flax seed oil, apple, grapefruit,grapes, pear, watermelon and peach.
A small amount of edible fat pork, ham and goose, etc.;Pike, caviar, fume herring child fish, lox, octopus;Various types of cheese, ice cream, yogurt, whole milk, avocado, mushrooms, olives, white potatoes, corn, etc.;Corn oil or sunflower oil;Coco, muskmelon, orange, strawberry, mango and orange, and so on.
Experts say that people with type O blood can get by with lean lean, animal liver, seafood and green leafy vegetables to control weight.If by grains, beans, cabbage, and so on of potato to reduce weight, it will be in vain.Most Eskimo is type O blood, they give priority to with meat, eat vegetable and melon and fruit rarely, but rarely cardiovascular disease and cancer.
Food can increase the weight of wheat and its by-products;White bread, sweet bread, bread, pies, biscuits, corn, green beans, lentils, cabbage and cauliflower, etc.(Blood type and personality /xx/)
Can lose weight Marine shellfish, cabbage, spinach, etc.
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