Researchers after years of research concluded that certain plant hemagglutinin is certain blood group antigen compatible.According to this principle, can develop different food list, according to blood type to determine what food to eat and what not to eat.If a plant haemagglutinin match the blood type, can cause the following effects: swelling, antitoxin, obtain ideal weight, anti-aging and so on.

According to this principle, as well as different blood type, scientists develop some recipes for people's reference.

Type A blood,Is the second most common blood type.Type A blood ancestors were the first to engage in farming crops, quite adapt to predominantly vegetarian diet, tofu, soy beans and vegetables is very suitable for them, some plant protein such as soy protein is the best health food, they often eat can prevent cardiovascular disease and cancer.

Advice to type A lover

Eat cod, trout, salmon, sardines, bass, carp, etc;Three a weekeggs, cheese, soy milk, natural yogurt, cream, etc.;grapesSeed oil and flax seed oil;Artichokes, carrot, onion, pumpkin, spinach and garlic, etc.;Lemon, pineapple, plum, apple, peach, guava, raisins, cherry, grapefruit juice and celery, etc.

A small amount of all meat (eat birds class once a week), including the fat pork, lamb, ham and duck, etc;Caviar, crayfish, big small eels, oysters, mussels, etc;All kinds of cheese, whole milk and ice cream.All kinds of vegetables, cabbage, eggplant, chili oil, potatoes, olives, pepper, banana, coconut, mango, orange, papaya.

Can increase the weight of the food, dairy, meat, beans and wheat.(Blood type and personality /xx/)

Can lose weight food olive oil, soybean, green leafy vegetables and pineapple.