Type o blood what to eat to lose weight

Large carnivoresType O blood:

To adapt to the high protein food

Often eat:

Beef, mutton, bass,eggs, skim milk, bean curd, garlic, radish, lettuce, Onions, sweet potatoes and pumpkin, apple, grapefruit,grapes, pear, watermelon and peach, olive oil or flaxseed oil.

A small amount of food:

Goose meat, fat pork, ham, etc., caviar, octopus, ice cream, yogurt, whole milk, mushrooms, olives, potatoes, white corn, corn oil or sunflower oil.

Fattening foods:

Wheat and its by-products, corn, green beans, lentils, cabbage and cauliflower.

But the food of weight loss: (Blood type and personality /xx/)

Marine shellfish, cabbage and spinach.