AB bloodWhat to eat to lose weight

A mixedType B blood, to both animal protein also adapt to plant protein

Such people's digestive system is more sensitive, appropriate eat much food less.Fish, bean curd, green leafy vegetables and dairy products are they healthy food.

Often eat:

Best with tofu,eggs, fresh vegetables and fruit.

A small amount of food:Dairy and meat.

Fattening food:

Red meat and dairy products

Can lose weight food:

Lemon, grapefruit and other VC content rich fruits, vegetables, fresh fish and egg kind of food.(Blood type and personality /xx/)

Other: type A and type B is not suitable for food, AB should not eat more!