Type A blood,What to eat to lose weight

With type A:

Should be adapted to a vegetarian diet

Soy protein is such people health food.

Should often eat:

Beans and its products, fish,eggs, cheese, butter, etc., carrot, onion, pumpkin, spinach, celery, garlic, lemon, pineapple, plum, apple, peach,grapesDry, cherry, flax seed oil.

A small amount of food:

All meat, caviar, crayfish, big small eels, oysters, shellfish, etc., whole milk and ice cream, cabbage, eggplant, pepper, potatoes, olives, pepper, banana, coconut, mango, orange, vegetable oil.

Fattening foods:

Meat, dairy products, beans and wheat.

Can lose weight food: (Blood type and personality /xx/)

Olive oil, soybeans and green leafy vegetables like spinach.