Grain full MaiChu into

Every year on May 21 or 22, the sun arrived at longitude 60 ° as grain full, summer is the second throttle, means the seeds of summer crops begin to grouting full, but not yet mature, some quite late milk cooked, so called grain buds."In April, grain full, content with this small ying" is this meaning.

During this period, the rainy season in north China, and are in a drought, due to the strong solar radiation, ground temperature quickly, when the forming temperatures of up to 30 ℃, the minimum relative humidity is less than or equal to 30%, wind speed 3 meters 4 meters per second or greater than 3 m to 4 m in hot weather, the formation of hot wind.Dry-hot wind great harm to flowering to milk stage of wheat.At this point, it is important to note that good "wheat including yellow", in order to enhance the wheat growing, at the same time to take effective measures to prevent the attack of dry-hot wind and thunderstorm winds.

Luxuriant grain full season, all things the most exuberant, the physiological activities of the body is the most vigorous period, the consumption of nutrients for the four seasonsThe 24 solar termsIn the most.So, should be timely and appropriate supplement, can make the body insides from damage.

Heat protect skin

Clothes: clothes should choose pure cotton texture and light color clothes for good, can prevent too much heat, can breathe freely again, avoid damp stasis.

Food: grain full is a skin disease before and after the period, all appropriate is given priority to with fresh and light vegetarian diet, with clear, hot and humid effect is often eat food, such as green beans, white gourd;Should drink more at the same time, with warm boiled water.

Living: avoid by all means is greedy cool lie down to sleep, try to avoid damp environment, in order to avoid such the origin, cause diseases such as rheumatism, wet sex skin disease.

Line: the wheat, the firstfruits, was the scene early summer.Can be appropriate movement during the cooler weather in the morning and evening, such as walking, exercises, tai chi, be careful not to get wet.