Grain full to eat what, grain full season around eating customs

Diet custom

Spring breeze blowing, long bitter herbs and wild is desolated beaches granary.Sowthistle is one of Chinese earliest edible wild vegetables.Weeks book: grain full of sowthistle show.The book of songs: pick by bitter bitter, song Yang.It is said that when Mr Vang body clock to survive in cold kiln bitter herbs had 18 years.The old days farmers through every spring, want to rely on for food.Hard food, with a bitter taste, although inverse mouth, jejunum.Red army long march on the way, with hard dish food, passed the difficult hurdle, jiangxi Soviet area have a song to sing: bitter vegetables, yellow flowers, and vegetables and food, the red army ate on the battlefield, kill victories.Bitter food is known as "red army", "long march food".

Bitter food all over the country, and they call it on medicine sauce grass, ningxia people call it the "hard vegetables", from shanxi to call it "from ma vegetables," li shizhen call it vanilla "day".Chinese famous gourmet in ningxia in 1958 Mr NieFengQiao found open flower hard food, called "sweet bitter herbs", its blade is big, stem brittle, bitter in the sweet.Compared with the common blue flowers hard food, has many advantages.

Bitter, bitter astringent, bitter sweet, crisp fresh, cool and refreshing, sweet, nutritious, containing the human body needs many kinds of vitamins, minerals, choline, riboflavin, sugar and mannitol, etc., has clear heat, cooling blood and detoxification function.Compendium of materia medica bitterly: (food) for a long time, and ease yiqi, intellectual man fit, resistant to the old.Multi-purpose hard dish on medicine to treat fevers, the ancients also ingesting with it.Ningxia people like the sowthistle boiled, cold, cold, with salt, vinegar, chili oil, or mashed garlic, cool, spicy sweet, eat steamed bread, rice, make person appetite.Also useful yellow rice water to bitter vegetables pickled into yellow, taste sour sweet, crisp and refreshing.Some people will also bitter vegetables in boiling water, boiled bitter juice squeezed out, used to make soup, stuffing, hyped, cooking noodles, each has its flavor.

Grain full throttle the seas around Taiwan changhua captures the black butterfish, northeast and southern waters of suao can capture the flying fish.Of kaohsiung county qishan, meinung, banana has entered the season.Taiwan is famous banana producers, every year there are a lot of banana export to all over the world.

Grain full eating healthy food

Grain full throttle, when temperature increases, the weather began to hot.At this time in addition to the heat and the features of the climate "wet", refers to the external environment of high humidity.As the temperature, humidity is also the important factors that affect the human body comfort.TCM holds that wetlands for yinxu, deter a person easily, affect the operation of the gas in the body.To prevent the origin, we can consciously go eat some can wet and can strengthen the spleen and stomach function of food:

Corn: it has appetizers, material in the diuretic effect and so on, is suitable for urinary stones or chronic nephritis edema, high blood pressure, loss of appetite, etc.

Sorghum: there is spleen and kidney, moisture penetration check the effect of flow field, the applicable without indigestion, hot and humid in children, such as diarrheal disease.

's-tears: good water permeability, invigorating anti-diarrhea effect and so on, is suitable for urine short red, edema, beriberi, rheumatic pain, diarrhea, flat wart of pixu (spleen deficient) certification, etc.

Lentils, with spleen and the cooling effect and so on wet, apply to wet heat in children, followed by food less loose stools, diarrhea, vomiting and edema, red leucorrhea inferior condition.

Water celery: has the effect of heat and water, apply to urinate pour down to urinate pain, bleeding, etc.

Wax gourd, have clear heat, water, the effect such as swelling and detoxification, except vexed, suitable for heat polydipsia, edema, urination, excessive drinking and moisture swelling out full condition.

Onion: and stomach poison gas, wet expectorant and solution etc, applicable to the chest often new, cough phlegm, urination, etc.

Purslane has clear heat clearing damp, scattered blood detumescence effect and so on, is suitable for acute enteritis, diarrhea, bloody urine, urine disease such as the hot shower, jaundice, gingivitis.

Crucian carp: there is the effect of spleen lishi, apply to food less, pixu (spleen deficient) weak, excessive drinking, edema, urination disorders.

Abalone: it has clear heat, nourishing blood, liver, ziyin sharp eyes, the effect of lishi migratory arthralgia, applicable to Yin deficiency heat, blood and amenorrhea, milk deficiency, Yin deficiency hand, night blindness, cataract, and hot and humid conditions such as the five drench, jaundice caused by intrinsic.

Above introduction of food, in addition to have the effect of clearing damp, also have their own features.We can according to need to choose a targeted use of the body.