The summer solstice eat what, midsummer season around eating customs

Today, still have all sorts of interesting summer solstice festival around the food.In Beijing, "TouFu dumplings ErFu surface, volts, pancake stallseggs";In shandong, "the summer solstice winter solstice dumplings noodles";In jiangsu, the summer has three fresh: three fresh is amaranth, broad bean and almond, three fresh cherries, plums and cedar trees, three fresh water is Hester, crucian carp, and salted duck eggs;In shaanxi, the summer solstice eat dumplings, etc.

1, Beijing: the summer solstice winter solstice dumplings

"The summer solstice winter solstice dumplings noodles", delicious from Beijing in the summer solstice day pay attention to eat noodles.Return in folk custom, all with the summer solstice seasonal dating was feeding selling well.According to the old BeijingCustoms and habits, every year to summer solstice throttle can feast on lettuce, cold noodles, because this time the climate is hot, eat some cold thing in the world can decrease internal heat appetizing, and not because of cold damage your health.

2, shaoxing, zhejiang province: the summer solstice eat round paste filling, stepping stone cooing

The longest summer solstice sun, so China shaoxing has "one, to having the summer solstice" of slang.Old, both rich and poor, summer day is offering its progenitor, commonly known as "the summer solstice".In addition to the regular offerings, and a plate of pu cake.New wheat market, at the time, after the summer harvest, because there are so eat noodles taste a fresh delicacy custom, proverbs, "the summer solstice winter solstice wonton noodles".Also have do kasha burn, namely to wheat flour paste, stand for baked pancakes, also with changxin as tribute.

Proverbs cloud: "the summer solstice eat the paste filling, stepping stone cooing".Jiao tuo made from rice flour, add leeks ingredients such as cooking, also known as round paste filling.Previously, many farmers will dip tuo skewer, inserted at every high gap LiuShuiChu of paddy field, and burn incense to worship, pray for good harvest.The childChildren early to this day, in order to to each Tian Cheng harvesting jiao tuo, a meal.

3, jiangsu wuxi: summer solstice wonton winter solstice, four seasons health reunion

The summer solstice day, wuxi morning eat kasha, noon eat wonton, chaos and meaning.The saying "the summer solstice wonton winter solstice, four seasons health reunion."Eat wonton, balance weight for children, hope children more healthy weight gain.

4, lingnan area: the summer solstice dog, westerly winds make a detour

"Ate the summer solstice, westerly winds make a detour", the effect is as long as this day to eat dog meat in the summer solstice, the body can resist invasion of west wind and rain, less cold, good health.It is based on this good wishes, the achievement "the summer solstice dog meat" of this unique folk food culture.

The summer solstice eat dog meat and litchi, lingnan area is to borrow name like "patent".Guangzhou cantonese region and guangxi qinzhou, yulin and other areas is also very like the summer solstice eat dog meat and li.It is said that the summer solstice eat dog meat and li son not hot, and there are "the summer solstice winter solstice fish dog", therefore the summer solstice eat dog meat and the habit of litchi until today.

Small make up tips: litchi, although oneself can quench thirst, a large number of food can cause hypoglycemia, thus the cloud: "a lychee three fire".Eat dog meat, also should enough is enough, don't eat too much, lest cause indigestion and other gastrointestinal problems.

Article 5, shandong: generally want to eat cold noodle, commonly known as through the water

Summer solstice day around shandong will eat it's cold noodles, generally known as through the water, laiyang in midsummer jianxin, huang county (now egg) are new wheat cook, make up a delicate small children with wheat straw skimmer, in a time to the mouth for soup, both eat wheat, is a kind of game, a peasant the appeal of the life.

6, in the rest of the summer solstice eat custom

In north-west China, such as shanxi, see the solar eclipse, and take chrysanthemum for grey wheat to prevent pest.In the south, scales to check a measure of the day.Peasant roll out for pizza, roast, clip in green vegetables, beans, bean curd and bacon, ancestor worship after eating or present relatives and friends.

Some parts of China, this day have more minor niece and nephew to the bride's familyHave a mealNecessary amaranth, uncle home cooking and gourd, as the saying goes, eat amaranth, will not have a heatstroke, eat the gourd, there is strength in the legs.Also some to my grandma's YanLa meat, eat will loss of appetite.

Midsummer heat essential six kinds of ingredients

The summer solstice the hot weather, let a person easily thirsty, got hot.So in the summer, eat some of the functions of clear heat, thirst fill gas food, can relieve the heat of the body, let the body become comfortable, healthy.

1, cauliflower, thirst quenching

There are white, green, increase appetite, thirst quenching, antipyretic drug efficacy, but also rich in vitamin C, B group, carotene.

2, pumpkin: fill in yiqi

Fill in yiqi, runchang purge efficacy, including protein, amino acid and other nutrients, also contains rich carotene, can care your vision, improve blood sugar strong heart kidney.

3, spinach, runchang thirst

Can be blood runchang, thirst, to avoid the calcium oxalate and calcium oxalate salt in spinach, advice in hot water for a first, remove the oxalic acid before eating.

4, needle mushroom: heat melancholy

Can tonifying qi and blood, clear away dampness, remove sad angry, also contain protein, carotene, fiber, calcium, phosphorus, iron and other nutrients.

5, lotus root: sedative cold blood

With clear heat, cooling blood stasis efficacy, contain vitamin B, phosphorus, iron and other minerals, can improve anemia, anti-inflammatory, reducing blood fat, blood pressure.

6, balsam pear: heat-dispersing

Bitter melon high content of vitamin C, have prevent scurvy, protection membrane, prevent atherosclerosis, improve the body stress ability, protect the heart, and so on.