Each type of exclusive regimenAB blood

AB blood type AB marked by people with the same, has A part of A type and B type of physical features, on diet characteristics, showing both animal protein, or vegetable protein, can adapt to, but present A digest bad sensitive physique.a.Type B bloodThe physiological characteristics of acid is less and less prone to digest meat.On a diet, it has a sectionType A blood,And part of the type B blood characteristics, can adapt to both animal protein, also adapt to plant protein, the most suitable of the AB blood protein is lamb meat, eggs and fish, shellfish, especially the snail meat.However, due to weak digestive organs, the digestive system is more sensitive, should eat less at a time, but can be much food.Fish, bean curd, green leafy vegetables and dairy products is their health food.

AB blood diet advice

Recommends eating: bean curd, fresh vegetables, fruits;Grapefruit, FIG fruit, plums, grapefruit, cherries,grapes, kiwi fruit, lemon.

A small amount of food: meat, dairy products, drink green tea, coffee, wine, soft drinks.

Lose weight food: the most suitable for eat grapefruit fruit.

The movement of AB blood for weight loss: tai chi chuan

AB blood culture

Because they don't often get in touch with nature outdoors, breathe the fresh air, so the lungs accumulated too much waste gas, so in the respiratory system have a problem.Your moods, moody, sometimes too tight, sometimes too relaxed, be careful of heart disease.

Stay away from alcohol and tobacco, alcohol, tobacco, on respiratory tract most harmful AB people, so we will strictly control.(Blood type and personality /xx/)

Don't eat food allergies: AB high proportion of allergic asthma, avoid allergic food fish and shrimp, chocolate, etc.