AB bloodPay attention to the life habits: adjust the digestive function

A, health advantages:

AType B bloodA blood type is the most late, but the number is increasing, thus the AB blood's ability to adapt is very strong, is not affected by environment change, avoid health condition changes.Moreover, it also contains two type A and type B antigens, dual characteristics, in some degree, haveType A blood,And the dual advantages of type B blood.

Second, the health disadvantage:

1, gastric acid content is low, affect the digestion and absorption of nutrients.Health hazard: indigestion

2, due to the respiratory tract directly connected with the outside world, the external environment of the bacteria, are available on inhalation into the respiratory tract and lungs.Health hazard: respiratory system disease

3, relatively high in cholesterol, blood fat and easy to rise.Health hazard: heart disease

4, better for the metabolism of plant food and animal food metabolism is poor, easy to form adipose accumulation.Health problems: obesity

Third, AB blood health bonus plan

1, thin body,

To cope with symptoms:Indigestion, obesity

Classic refined:Weight loss, not only for beautiful!

Reducing cholesterol, weight reduction is a lot of AB blood eyebrow in the United States are facing the problem.The simple movement hula hoop, let you can in the process of watching TV is easy to complete.

The most important is that it can exercise to the body parts, help uniform fat burning, promote the blood circulation, metabolism ability inadvertently increases greatly, at the same time can maximize will alleviate the degree of the digestive system disease.

2, alcohol and tobacco to absent

To cope with symptoms:Respiratory system diseases

Classic refined:Life taboo, abide by the laws of health.

In everyday life, for the stimulation of respiratory tract, cigarettes and liquor in men with type AB blood most harmful, so we will strictly control.Moreover, those things are not suitable for eating ShengTan hot, such as: pepper, ginger, Onions, leeks, etc.

In addition, in all type AB blood has the highest percentage of people suffer from allergic asthma, so all allergic food had better not to eat, such as fish, shrimp, chocolate, mutton and so on, in order to avoid the occurrence of allergic disease.

3, "oil" its good

To cope with symptoms:Heart disease

Classic refined:Choose the right oil, health!(Blood type and personality /xx/)

For AB blood in the diet, choose the olive oil is undoubtedly the most fit their physique, although the cost of olive oil is higher than other types of cooking oil, but it can be effectively remove toxins, lower cholesterol, reduce the risk of heart disease.For AB blood, this is the biggest guarantee of health.