Type A blood,The health of the

Type A - usually not easy to get sick, women on looks more younger than people with other blood types.Susceptible to gastric carcinoma and sarcoma, esophageal cancer, tongue cancer, migraine and cardiovascular disease.

Type A adapt to the vegetarian food is given priority to

Cod, trout, salmon, sardines, bass, carp, etc;Week 3eggs, cheese, soy milk, natural yogurt, cream, etc.;grapesSeed oil and flax seed oil;Artichokes, carrot, onion, pumpkin, garlic spinach and building, etc.;Lemon, pineapple, plum, apple, peach, guava, raisins, cherry, grapefruit juice and celery, etc.

A small amount of food: all meat (eat birds class once a week), such as pork, lamb, ham and duck;Caviar, crayfish, small eels, building oysters, mussels, tongue sole, etc;All kinds of cheese, whole milk and ice cream.All kinds of vegetables, cabbage, eggplant, chili oil, potatoes, olives, pepper, bananas, coconuts, mangoes, oranges and papaya.

Can increase the weight of food: meat, dairy products, vegetables and wheat.

Can lose weight food: olive oil, beans, green leafy vegetables and spinach.

Health tip: type A woman belongs to very have an advantage in external.Although than other type looks young, but if in accordance with the "medicine food homology, medical in feed" theory, fundamentally to prevent diseases, adjust women immunity, anti-aging, is more conducive to maintain and durable.