Type B bloodHow to scientific lose weight

Blood type B: happy to eat lessmoremeal

Compared with type A and type O blood type B is in human history appears relatively advanced type, first appeared in the nomadic people accustomed to the climate and change the type of this kind of person is basically A strong, have stronger immune system, easy to strike A balance, of many modern diseases such as heart disease and cancer with A strong ability to resist.

In the aspect of eating is probably the most affected by the grace of god blood type, because they can digest all sorts of delicious food, whether animal or plants, can eat almost anything.

But there are some delicious is that they cannot touch, such as tomatoes, corn, chicken and nuts and seeds, most of them hemagglutinin might hinder the metabolism of blood type B.For type B blood donors want to lose weight, be sure to comply with the criterion is to eat much food less, and keep the mood cheerful, avoid overeating binge drinking.

Diet advice:

Love eating binge drink type B blood, so that the excess food, cause adipose accumulation, most of them tend to get fat on the waist and leg in two places, that is, people often say that pail waist.

Dietary laws to do eat much food less, less food to measure quality, in order to reduce the burden of digestive organs such as liver, "eating only eight full, although the food not greedy" is mot good training.

High quality food reducing weight: (Blood type and personality /xx/)

Adipose little more oil such as lean meat, cod fish.(special note: shrimp, crab, chicken and don't eat a lot.