Type B bloodTo adapt to the meat and vegetables

Compared with type O and type A, type B is appeared late in anthropology, blood type, this kind of person is first used to the climate change and other nomadic people.So, this kind of blood type people with meat and vegetables are extremely fit, dairy food is also very useful.But some foods such as chicken, corn, tomatoes, and most of the nuts and seeds are not suitable for type B people to eat.

　　Scientists to type B blood advice:

Eat: all kinds of meat;Seafood,Fresh cheese, butter;Olive oil and cod liver oil;Oats, rice, corn, etc.;Cabbage, carrots, parsley, green peppers, broccoli, etc.;grapes, banana, apple, guava, grape juice, pineapple and papaya juice.

A few edible: fat pork, chicken, duck, goose, ham;Clams, lobsters, octopus, shrimp;Cheese, ice cream;Vegetable oil;All kinds of nuts, peanuts, cucumber, sesame, amaranth, malt;nonriceKind of bread;Corn, pumpkin, carrots, coconut, pomegranate, tomato juice.

　　Can increase the weight of food: corn, corn pie, lentils, peanut, sesame seeds, wheat, bread, biscuits, etc.

　　Can lose weight food: green leafy vegetables, meat,eggs, cheese, yogurt.