Type A note to keep warm

Decide a person's blood type resistance and nutritional needs.Here, let's go to decoding, the relationship between blood type and health by blood type to understand their health problems, in order to preserve one's health care.

　　Type A blood,: enhance immunity be sure to keep warm

Health advantages: more nimble and endurance ability is very strong, so the disease is usually not, sub-health will also reduce risk.

Health disadvantage:

1. The blood viscosity in all kinds of blood type, the most likely to rise.(health risks: cerebral infarction)

2. Platelet adhesion rate significantly higher than that of normal control group.(a health hazard: migraine)

3. The control function is poor, peripheral vascular stimulation is sensitive to cold.(health risks: chilblain)

4. The function of the digestive system is not strong, the gastric acid content is low, lack of digestive enzymes.(health risks: diseases of the digestive system)

Plus for health policy:

Enhance immunity type A person's immune system relative to other type of weak, especially in autumn and winter, enhance immunity for type A person's health is very important.

Be sure to keep warm in general, in the environmental temperature under 10 ℃ when, peripheral small blood vessels begin to shrink, and type A blood when the temperature 12 ℃, peripheral small blood vessels begin to shrink.So, enter the winter should pay attention to keep warm.

Eat vegetarian type A blood high metabolic capacity of plant food, and for animal food metabolism is slow, so eat more vegetarian, reduce the intake of meat, can really boost the immune system function.