The doctor of traditional Chinese medicine treatment of insomnia

The doctor of traditional Chinese medicine treatment of insomnia?Life, insomnia or have more dream phenomenon is very common, often by mental tension, contemplation, distress worry, worry, neurasthenia, etc.There are lots of people have such a question, why do we often do a lot of dreams at night, when tired one day, the evening also can not get rest, also have a lot of time for more than a dream, seriously disturb the rule of our life.

Expert introduction caused much dream:So, some people for a period of time very dream (dream), the other for a period of time dream feeling weak (dream).The cause of much dream many factors such as spirit often can cause much dream;Work and study pressure is overweight, environmental change and social environment factors such as noise, light and air pollution is another important reason;Dinner is too full, before sleeping, drink tea and coffee fei, these bad habits can cause more than a dream.If you wake up without discomfort, can be processed.Such as wake up appear fatigue unwell can undertake recuperating including diet, exercise, emotions, etc., it is best to find some professional hospital consultant physician, early know oneself circumstance, to protect their own safety.

Expert introduction regulate the diet of insomnia:

1, sugar water hypnosis:If angry when bored and unable to sleep, can drink a cup of sugar water.Because the sugar water can be converted into a large amount of serotonin in the body, this matter from entering the brain, can make the cerebral cortex inhibition and easy to fall asleep.

2, milk hypnosis:Tryptophan in milk is human body one of eight kinds of essential amino acids, it not only inhibit the action of the brain, contains can make the person produces tired feeling.It is one of the essential amino acid in the body, a glass of milk is enough in the play the role of sleep, can make the person fall asleep quickly.

3, fresh lotus root hypnosis:Lotus root contains large amounts of carbohydrates and rich in calcium, phosphorus, iron and a variety of vitamins, has clear heat, nourishing blood, except vexed, etc.Blood deficiency of insomnia can be cured.How to eat: take fresh lotus root for bad of simmering, slice to add right amount honey, can eat, have the effect of tranquilizers to sleep.

4, sunflower seeds, hypnosis:Sunflower seeds are rich in protein, carbohydrate, vitamins and a variety of amino acids and unsaturated fatty acids, etc., have flat liver, nourishing blood, reduce blood pressure and cholesterol.Ke a sunflower seeds every night, have a good sleep.

Insomnia is a common disease, characterized by difficulty falling asleep, intermittent incoherent, premature to wake up, wake up is not able to go back to sleep, there is lack of sleep, fatigue, feeling tired, doctor of traditional Chinese medicine for insomnia has a very in-depth research, the most simple and convenient method is the use of light Jane pill insomnia, restore health.In recent years, traditional Chinese medicine for insomnia of evidence-based medicine brings forward some new ideas.

Insomnia in traditional Chinese medicine treatment of new ideas

Regulate the five internal organs

Some scholars think that insomnia is mainly embodied in the liver, affected five zang-organs, series of five zang-organs entity.Promote the overall concept of "five zang-organs are not mei", his dirty treated from liver, give attention to two or morethings, syndrome differentiation and subtract evidence system, and thus made the insomnia treatment program.

Regulation of modern

Spirit of modern closely associated with insomnia, and thus will not mei into troubles, paranoid, tension, depression, choose clear heat purging fire, liver drop inverse method respectively, ziyin clear heat, qi resolve depression method, calm the gods, mediate liver and spleen method such as rule, obtaining good results.

Regulating liver and spleen

This kind of traditional Chinese medicine theory is that lead to various etiology and pathogenesis of insomnia are related to the disorder of liver and spleen, France drug choice, for the treatment of insomnia should be on the basis of syndrome differentiation and treatment, pay attention to regulate the liver and spleen.

Follow the circadian rhythm

The body's sleep is a circadian rhythm of physiological activity, insomnia is the result of the normal sleep-wake rhythm disorder.Follow this rule, scholars of traditional Chinese medicine in the treatment of insomnia since the scheme was put forward.

Fire in the kidney and heart

The doctor of traditional Chinese medicine theory is that insomnia is not fire in the cause, treatment eventually need to go back to "the intersection of" fire in the, heart kidney problems, insomnia and divided into five type: diseases with ease, insufficiency of kidney essence, heart strong, meridians and blood stasis resistance, phlegmy wet block type, evidence-based medicine.

Difference of traditional Chinese medicine insomnia

1. Type glove two virtual or difficulty in sleeping, inability to sleep in the dream, the more easy to wake up, wake up again, unable to sleep, or weakness, fatigue, palpitations, flustered god and tastelessness, or food after abdominal distention, no food, sallow complexion, pale tongue, thin white coating on the tongue, pulse condition slow and weak.

2. Yin fire type, and insomnia, sleep difficulties, at the same time both brothers heart fever, night sweats, thirst, dry throat, or breath erosion, red tongue, or only the tip of the tongue is red, less moss, pulse condition to count.

3. Don't hand over heart kidney type upset, insomnia, dizziness, tinnitus, vexed hot sweats, dry throat, depression, forgetfulness, lumbar debility, woman menstruation to be not moved.The tip of the tongue red, less moss, pulse count.

4. Guilty of timidity virtual vexed can not sleep, sleep and then woke up easily, if all admonitions, uneasy, afraid of fear, he was easily frightened;And have a heart palpitations, shortness of breath, spontaneous sweating and other symptoms.Tongue normal or pale, pulse string is fine.

5. Courage two virtual liver disease after many days, body deficiency, virtual bother to difficult to fall asleep or awake after woke up easily, if all the day long admonitions, timid fear, he was easily frightened, pale tongue, pulse string, etc.

Many people misunderstand insomnia is difficult to fall asleep, in fact, the following 3 kinds of circumstances are insomnia:

One, start insomnia: difficulty falling asleep, to go to sleep until midnight.

Second, continuous insomnia: restless sleep, woke up easily, often have a nightmare.

Falls asleep insomnia: three, the finish is not difficult, however, often wake up in the middle of the night unable to fall asleep again.

Chinese medicine how to treat insomnia?

Wang Bao party said Dr TCM, TCM believes that, in addition to the physiological factor, insomnia is also associated with mood changes, in other words, it can reduce or increase along with the mood change.Therefore insomniacs tend to have upset, much dream, photophobia, afraid of sound, easy to dizziness, fatigue, depressed in the daytime, memory loss and other symptoms.

Therapy: the formulas

The insomnia is divided into 7 type of traditional Chinese medicine, different types, treatment with different syndromes.

Treatment 2: acupuncture

Treatment of insomnia, the needle points include: off, door god, sleeping, st 36, si 3.

Therapy three: earpins

Doctors use according to the symptoms of insomnia, cowherb seed seed on the ear of heart, kidney, door god, subcortical or points on the brain.

Doctor said that wang, insomnia is not serious, you can use this at mung beans or balsamine seed, with tape on the ears after sleeping, helps to sleep peacefully.

Therapy 4: diet

Ginseng taste soup materials: radix pseudostellariae 20 grams, 30 grams of fructus schisandrae.

Practice: add syrup after frying, take 15 ml, two times a day.

Efficacy: to treat insomnia, flustered

Born lily soup materials: lily 100 grams

Practice: born 500 ml water lily, slow fire after decoction plus white sugar, points two or three times.

Efficacy: applicable to waste heat outstanding after illness, heart virtual vexed insomnia of Yin deficiency.

The doctor of traditional Chinese medicine treatment of insomnia what is the advantage

The doctor of traditional Chinese medicine thinks, fatal familial insomnia mainly in mind, and involved in liver, spleen, kidney three dirty (stomach).The normal operation of the body the viscera function and coordination, the body of Yin and Yang qi and normal operation, is people's normal sleep, on the other hand, will appear a sleep disorder, insomnia.

Experience and tradition

Pay attention to the syndrome differentiation of traditional Chinese medicine treatment of insomnia disease, clinical differentiation from virtual empirical model, common empirical syndrome types are heart KangSheng, liver depression, phlegm hot fire in one, the stomach enrages disaccord, etc;Common deficiency syndrome are deficiency fire, glove two deficiency, qi deficiency heart and gallbladder, etc.The past dynasties doctor to use traditional Chinese medicine treatment of insomnia has accumulated rich experience, they according to their respective knowledge and clinical experience, claims from the camp who differentiation, respectively, from the heart treatment, treated from spleen and stomach, from liver treatment, from treatment based on blood stasis, sputum from differentiation, treatment based on the fire, the comprehensive treatment of law, in the academic career.

Inherit and carry forward

I was born in the traditional Chinese medicine family, have been a commitment smell chicken old doctor of traditional Chinese medicine division training my father.My father treat insomnia conditions advocated "the inverse, in addition to the harm".Mean, treatment of insomnia should first find out the cause of insomnia, if insomnia is caused by dysfunction of the zang-fu organs, you should first put the disorder of viscera function adjust, insomnia phenomenon will disappear;If insomnia can be induced by invaded by invading the body, should first distinguish the nature of the invaded and remove it, so sleep would tend to be more confident.My father sent party drugs are straight, hitting ills, soundly Ke up, living without.The author in inherit my father, on the basis of academic thoughts and clinical experience, combined with their insomnia specialist clinical practice for many years, and today's clinical symptom characteristics of patients with insomnia, on the basis of syndrome differentiation, clinical USES, insomnia symptoms can be divided into eight, then according to different type insomnia syndrome, treatment with TCM, often get good curative effect.

Camp gas type insufficient clinical symptoms: sleep uneasy, all night sleep not sleep, dreams are the one, depressed during the day, dizzy paste, forgetfulness, inattention, can accompany palpitate, fatigue, etc.The treatment principle: yi aquiculture blood nerves.

Clinical symptoms of liver depression and qi stagnation type: night in bed, and thought a lot, is that depression in the day, and good sigh, chest pain, pain without fixed place, often boring abdominal distention, belching frequency, etc.The treatment principle: liver resolve depression nerves.

Blood type aggregates thermal clinical symptoms: camp bed to sleep, or wake up, wake up again after a daze to the morning, and see jin less dry throat, five upset hot, face acne, night sweats, or with limbs tremor, muscle, Angle jitter, etc.The treatment principle: clear camp cold blood ning god.

Spleen and stomach type and clinical symptoms: didn't sleep well at night, when awake while you are sleeping, much dream, and see the greasy tastelessness, don't think diet, or eating tasteless, the diagnosis is unwell, defecate deformed or have to solution is not the feeling.Treatment principles: and the spleen and stomach nerves.

Heart the fire type clinical symptoms: night suffer from insomnia, stay in bed for a long time can't sleep, or intermittent wake up more, much dream, moreover awake, and see the head bilges, red eyes, dry mouth, upset easily irritable, stool stem node, urine is red red, etc.Treatment principles: heat purging fire nerves.

Timid guilty type clinical symptoms: sleep uneasy, always worrying if the nightmare, distracted during the day, fidgeting, yi jing yi, timid disease such as someone chase.Treatment principles: of spirit.

Stasis type resistance brain clinical symptoms: night sleep less, wake up, wake up is hard to fall asleep again, often accompanied by dizziness, tinnitus, brain, limbs numb, forgetfulness (especially for digital and recent events not remember), sleepy and so on.The treatment principle: brain t2dm with sleeping.

Hepatic port of kidney empty type clinical symptoms: night sleep is not the usual, more awake, or wake up, dream, wake up hard to repeat again, often accompanied by the head bilges, headache, neck plate discomfort, dry mouth, dizziness, tinnitus, cheek stains, two zygomatic fire up, lumbar acid knee soft, urine at night time frequently, or limbs not lukewarm, back when cold, etc.The treatment principle: zi kidney liver nerves.

Due to complex and varied symptoms in patients with insomnia, so doctors in clinical practice, to the card type and treatment principle concrete application, comprehensive consideration is needed according to clinical syndrome differentiation, flexible, so in order to improve the clinical curative effect.This is what Chinese traditional medicine advantages for the treatment of insomnia.