Smell fruity, sleep more easily!
Childhood hometown grass flavor, memorable, are kept in the form of smell in living memory.But the charm of smell not only just stay in my memory, more new study has found that comprehensive smell affect physical and mental health.To this end, the latest issue of "fit" magazine pointed out that use smell, may make your life different.
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"In general, in daily life the fragrance of flowers, fruit, vegetables, medicine will have an effect on health."Says Winston, a professor at the China academy of traditional Chinese medicine xiyuan hospital, among them, the people to the study of fruit aroma is the most thorough, especially western popular aromatherapy treatment, can adjust the mood or cure all kinds of mental and physical problems.