Dream in indicates the disease process, there is a very interesting phenomenon, namely: which part of the body out of the question, it in turn to tell us.

A software company, the director of the talk to me, for I often dream, dreamed that he unconsciously back to ancient times, is bound in the execution ground counter, mysterious neck plug the brand of the death row, all around are black head shaking, stressed he was almost out of breath.At this time, the executioner aloft cold light flickering ghost dao, one knife, blood-spattered, his head and the body was cut into two segments, but still pretty straight body.At this time, woke up from a dream, a cold sweat.

When dreams appear such scene, this is our cervical vertebra well-meaning hints.Don't worry, the body completely relaxed, activity up his head slowly, see if there are any sign of restricted movement, the head is primarily a finger of random movement up and down and, turning to turn around a particular aspect, such as limited.If the head, neck stiffness is not feel well, so this kind of stiff and uncomfortable may come from cervical spondylosis.

Small cervical vertebra, big burden

Our cervical vertebra is composed of small seven bones, (Duke of zhou interprets) they are the most flexible in bone, spine can let's head to rotate freely around, but it also is the highest frequency, load heavy bone.

In recent years, such as neck pain, shoulder pain, low back pain as the main symptoms of more and more young people.In the past only middle-aged and old people will suffer from the cervical vertebra, lumbar disease, is "popular" among young people, especially workers, web editor, teachers, graphic designers, IT professionals, security workers isometric time white-collar gens sits at a desk, and teenagers addicted to Internet game.

White-collar gens often working at his desk for a long time, bad posture can lead to the whole spine in an uncomfortable position, with professional medical explanation is physiology sex, uncoordinated state of bending deformation.The abnormal spinal ligaments and muscles to load the whole body.If you don't pay attention to the neck, waist, as time passes is likely to cause cervical vertebra, lumbar deformation;Because the computer screen is not in a straight position, work the body in one direction for a long time to reverse the neck even the waist, easy to cause dislocation of the small joints;Head forward for long time, can also lead to cervical rigidity and appear dizziness have a headache, numbness, nausea, vomiting, severe cases can also lead to intervertebral disc herniation, spinal nerve compression, limb numbness, pain, weakness, or paralysis, it is by no means alarmist.

Long treatment of cervical spondylosis

Cervical spondylosis said refractory refractory, said easy also, be ready to fight first:

The early mild cervical spondylosis patients can pass the massage methods to alleviate their pain and suffering.Whole body to relax, use two hands thumb take turns up and neck massages 20 ~ 40 times, strength from light to heavy, and then press the wind pool on either side of the hole for a few minutes.Standing up slowly, his hands to pinch neck muscles, 6 ~ 10 times repeatedly, can effectively alleviate the cervical vertebra pain, stiffness, discomfort.To remember is that treatment of joint disease the most important is insist on, must not fishing for three days, two days of drying net.

TCM hot compress.Cervical discomfort can also use the method of TCM hot compress treatment, simple and convenient.With hot towel or water bag wrapped in ramulus mori, safflower apply is in the position of cervical pain, once a day, every time 20 minutes, safflower to invigorate the circulation is very good, the pain is swollen.The only is taboo, do not heat the trauma patients.

Learn to "self-preservation"

Treatment just pain relief, themselves in their daily lives "protect" relieves pain is fundamental.

Maintain the correct position.Remember have a "dream" is an idiom?Night a scholar highest, a guest, the host gave him a blue porcelain pillow, and then to make fond of rice.He carried a pillow sleeping, dreaming that I am in the top, married xiangguo, miss as the rulers of the city.Later promoted gradually, became once *, one's intimate party followers and students all over the world, full of his five sons in all married princess, rights in one's hand, this time, the new emperor reign, people accuse them of rebellion, he was beheaded, one knife, woke up from a dream, master huang liang rice is not cooked yet!