Think more, night somewhat dream.Dream, everyone is inevitable.Dream is a kind of unconscious reaction, a body reaction, and physical health has a close relationship.People have a great curiosity about the dream, all want to know what dreams have meaning?Has an effect on our health?For thousands of years ago, the traditional Chinese medicine about dreams and health had a deep cognition.Huangdi neijing recorded in "good and evil from outside attacks, without fixed, against her in hiding, shall not be appointed, and camp guard line, with the soul, makes a man lie not Ann and green dream.Qi Yin in the house, more than at outside, insufficient within;Within gas Yin in hiding, is more than to be inadequate at outside.", can be seen from this dream can reflect a person's health.

Chinese medicine theory and the five elements of Yin and Yang are inseparable.The body of Yin and Yang, five zang-organs and corresponding to the five elements.The birth of dreams with our human body it is very important for the imbalance of Yin and Yang relationship, "element asked" records: "use the less gas jue, a false dreams, its extreme fan.So-called less gas, the gas shortage, low gas is Yang kept not Yin, god lost his keep, for the dream.", if a person lack of qi and blood, it is easy to cause the imbalance of Yin and Yang, human body can produce much dream, affect our sleep.

A person's mood changes, will affect our body's five zang-organs, this influence will appear in our dreams.We can know from the joys and sorrows of dreams, our five zang-organs are healthy.Human body organs im five lines of qi, five line of aerial five emotions - grief sorrow, fear.Heart belongs to fire, or sad;Liver belongs to the wood, anger hurt liver;Spleen belong to earth, sadness and spleen;Pulmonary lung gold, sad;Kidney water, fear of kidney damage.The mood changes to the injury of the five zang-organs, will be reflected in a dream.The pivot ・ vessel dreaming "yue:" diseases with sheng, the dream nu, lung bravado, the fear, crying, flying dreams;Heart onto the dream good laugh fear fear;Temper, the song music, body weight will not take up dreams;Kidney is filled, the waist ridge two solutions are not of the dream.All this 12, to, and have diarrhoea, already."It is also an important cause of our dreams.

The essence of dream is a kind of mind activity, TCM believes that people have a soul, the liver, lungs, hidden soul is mind left auxiliary right bi, "big pivot ・ humbug" cloud: "god pain, soul, ambition."A person soul float in the sky, will cause a change in the mind, mind change, can produce a dream sleep.

In the dream if it is the big had happened, that our heart is not in real life to be healthy.Situation we usually is the best meditation resting to restore energy, heart of god, god's peace to Harbin, can sleep better, can eat some food, meditation nerves such as lily, Chinese wolfberry, tomatoes, carrots, etc.

In the dreamland angry if happened, that in our real life the liver is not very good.Dream to anger, diseases with exuberant, had better be able to keep clear of diseases, helps to accumulate, nourishing the liver and liver blood soul liver restless soul, the soul flies upwards.In can eat more at ordinary times the food of clear liver purging fire, such as needle mushroom, celery, etc.

In dreams find themselves by many problems, in real life we weak spleen.In normal times, we will know how to relax the mood, don't have too much sorrow, can eat some food supplement the spleen, such as cabbage, Chinese yam, mustard, and so on.

If in a dream is very sad that reality in our lungs isn't very healthy.Sadness and sorrow affect lung qi, lung hidden spirit, soul, body function decline, it is easy to cause cough.We want to learn to control your emotions, don't too sensitive paranoid, keep optimistic attitude, can eat some raise the food of the lungs, such as water chestnut, pear, lily, loquat, etc.

If in the dream oneself very fear, do a nightmare, in reality we weak kidneys.Kidney water, grasp the essence of the human body, the body can't too tired, we usually don't sex excessiveness, can eat some food supplement kidney, such as black beans, black fungus, walnut and so on.

From the article, we can know, whether the causes of the dream, or the nature of dreams, are related to the health of human body has a lot to do.In thousands of years ago, the huangdi neijing, for it has been a lot of dreams.Dreams may have other meanings, but in terms of the human body, we can adjust their own health according to the dream.