Buddhist meditations on the doctrine of Buddhism in the meditations to point to

1, the noble truth - life is like purgatory, white water rafting

Buddhist thought is by all sorts of distress throughout one's life, a total of eight bitter:

(1) the raw bitter: birth, skin tender, in the process of contact and adapt to the outside world, full of pain.

(2) the old and bitter: people into old age, pale, aging of the teeth, chewing difficulties, deafness back camel, walking difficult, feeling the pain.

(3) the pain: the person to suffer from a variety of diseases, physical and mental anguish.

(4) die hard: the person will die, fear of death, love the secular life, and feel the pain.

(5) the hatred will hate bitter: and the men of his own hate having to meet, combined.Hate to myself don't think detachment and the environment.Don't want to encounter things happened again meet, is feeling the pinch.

(6) love bitter separation: people who love each other, separation is separated from his favorite people or the environment is also painful.

(7) to be bitter: do they want to do, what you want or not, mental pain.

(8) five sheng Yin bitter: life is hard, life is the aggregate of the bitter.

2, it - come from

What is the life is various, its reason, it makes this answer, the root cause lies in the person's subjective "industry" and "time"."Industry" refers to the industry, refers to the body, mouth and mind made of all kinds of good and evil, such as "time" is confused, confused thinking.

3, destroy the truths, extinguish the cause of pain and trouble

Out the truths tell people must learn, comprehension, practice is seen, the pursuit of truth, beyond the vulgar pursuit, elimination of vulgar passion, the pursuit of fair, free from vulgarity, can be gained spiritual liberation from suffering, attaining the state of nirvana.

4, truths - to steer the boat of life, from suffering, to reach the shore of happiness

The reasons of the known life is bitter, bitter known, is set out the heart of the bitter, so how to destroy the bitter?

Tao truths made answer, ways and means "dao" contains two meanings, concrete is divided into eight precepts:

(1) is seen, for meditations on a correct understanding

(2) are thinking - for meditations on in-depth thinking

(3) positive language, life, use right and beautiful language

Regulate their own behavior. (4) the right -

(5) is life - do they have in life, the right view of the meaning of life

(6) mindfulness -- recollecting of meditations on the right

(7) positive definite - in meditations, correct practice meditation

(8) is spirit - focus and right practice