Small Zhou Tiangong, with its unique glamour attracted without number of martial arts and qigong fans, thousand years enduring.It is, as it were, in the history of qigong's oldest, the most widely coverage, influence the deepest an achievement method.In the Taoist health, traditional Chinese medicine, martial arts, qigong, all can find to see the sight.With it in the field of curing illnesses, among them the effect of vast, especially people praise it is with the aid of its own power to fight disease, prolong the life of a kind of good method.In the house of ancient and modern famous qigong health scientists agree that practice by small Zhou Tiangong, du meridian, lotaustralin burden, stimulate the true qi run along the route of small Sunday, can make the disease problems quickly and more.So, little Zhou Fugong illnesses the scientific mechanism of preserve one's health is what?Small Zhou Fugong illnesses, I believe, the mechanism of preserve one's health, and the Chinese medicine treatment of truth is interlinked, or more or less the same.I have been due to congenital deficiency, frail, followed within the family hun yuan sent the ninth generation successor Xiao Tianyi gentleman work practice Taoism in Dan.Under the careful supervision of the master, I press the tactic seriously hard, fruit see wonders, months namely created small Sunday, made by developing the disease such as tuberculosis, gastroenteritis, chronic nephritis to recover later, I practise in, and the study of traditional Chinese medicine theory, and Dan gong to confirm each other, we learned this slightly some insights of this article is as follows.

Practice xiao zhou yao work, pay attention to keep next abdomen, refining the elaboration.Demonstrated in Taoist Dan work within, under three section refers to within an inch of umbilicus.If can use the right method, meaning meditation this place, will feel the abdomen micro have glow, growing into work, slowly diffuses to come, the whole body all has the feeling of warm.Continue to keep not keep, not forget that you are the help to shine on, abdomen abdomen place would have to beat feeling, will feel the warm feeling even more at the same time, even in the winter, also won't feel cold, both inside and outside of body and mind, there is a empty the Yin dense Yun trance weather.This kind of situation, which is congenital tian yuan Yang qi, ancient qigong term called "infinite life tai chi", "dao since nothing in".In today along with the science increasingly shu, is completely can use biology, physics, Chinese medicine knowledge, to explain this strange phenomenon.Are demonstrated on the place -- umbilical within an inch of three section, modern medicine shows that this position is the location of the plant nerve plexus and ganglion, which control the stomach, intestines, liver, kidney, adrenal gland and reproductive system and other organs and blood vessels, when acupuncture CV 8 hole deep, can inspire a two-way injected radioactive meridian sensing line.Dan think within its physiological function is: the parcel essence, through lotaustralin, nourish a suit.Its role is very big, but it is usually because of a lot of thoughts and consciousness not single-minded, breathing the air only on deep into the lung fu qi hai, cannot be demonstrated under the stimulation to the human body, its function is unknown.Acrobatics docile thoughts, body relax, as demonstrated by concentration meditation, breathing, presents a lot, if so, heart rate dependent on the god, gas, and highly coordinated unity, under the condition of the usual subjective consciousness is restrained, but the subconscious mind (namely the intendment of qigong in) is played at the mercy of the huge capacity, god and demonstrated under the gas in the umbilical place to hold the consistency, inspire each other, the severe nerve plexus and ganglion under the stimulus of god with gas surge through, innervation ability also strengthened.In this process, with potential changes, the formation of electric charge move, make the next abdomen place feel hemp expansion, ant walk or beating, known as "qi" feeling.Charge, after the formation of this creature can quickly through the CV 8 hole deep meridian transmission network and distributed throughout the body.For wushu combat, cooperate breath, can carry gas gather strength, enhance capability;Used for curing illnesses, can adjust the physiological function, enhance life energy.

Demonstrated the "qi" in martial art form, shall not discuss here.For curing illnesses, it has a very magical effect.Studied Chinese medicine meridian acupoints knowledge knows, behind is the vital point relative to the navel, both sides of the kidney that is located in the "Ming hole, around each one.The essence of traditional Chinese medicine thinks, the kidneys viscera, is the foundation of the birth, the source of life.Demonstrated under the bioelectric current, can cause kidney continuously secrete kidney essence, under the action of the warm glow of bioelectricity, kidney essence and into a more subtle human material life, the vitality.And the body with its abundant and normal operation, it is the individual life the important material base to maintain a healthy state.Through constant practice, the more the more vigour poly, full automatic gas, will be along the human body meridians, andsubsequently movement, perineum, too late, will to the best hole on the du meridian, then through the forehead, through the "Milky Way" (tongue for hip on the formation of the "bridge") access ren meridian and back to the abdomen.From such circulating a week in is created "Sunday".LianGongZhe through Sunday, play, is a crucial stage, marked the capability of the degenerative breakthrough in itself.Work at this point, can be turned without disease, previous disease, a disease can be more quickly and more.

Small gas through Sunday, why is there such a big illnesses restorative effect?From the perspective of traditional Chinese medicine, its reason mainly has the following two aspects.First, TCM holds that the root cause of the disease development, is the human body function too - in the imbalance of Yin and Yang.Too, empirical, heat syndrome occurs;Will occur, deficiency and cold syndrome.Treatment of traditional Chinese medicine is to adjust this too and not as good as, make it tend to balance, namely in huangdi neijing, which puts it: "we would like to examine and adjust the Yin and Yang is to flat for".While small Sunday once get through, and namely, Yin and Yang in agreement, reached the height of the "Yin pingyang secret".So the source to eliminate, growing problems will not medicine and healing.Second, practice small Zhou Tiangong, can strong spleen and kidney, foster and enhance human immunity, also an important reason for prompt disease recovery.When exercising, besides can stimulate the kidney Yang qi, the work of the specific requirements - a "Milky Way" (that is, the tongue waste for hip), can make oral fluid, the swallow gently into the abdomen, can benefit the spleen and stomach.Especially when small Zhou Tiantong, qi activity follow du meridian to reach the top of the head, the brain central nervous being stimulated, prompted the endocrine balance distribution, then there will be more pure and sweet cool fluid drops, the ancients called "nectar nectar", or "kanazu dew", which contains a lot of digestive enzymes, can make the appetite is big, fully absorb the nutrition of the food, and protect the lining of the stomach, the gastric mucosa and anti-aging effect.At the same time, the fluid swallow, still use of liquefied essence, and refining the elaboration with the gas phase, forming a virtuous circle.Yi tonifying spleen kidney, for a long time empty causative agent rehabilitation is very important.Ancient and modern Chinese medicine famous agree that when the chronic disease development to five zang-organs is damaged, the numerous and complicated, treatment of treatment intractable, but a way complementing the spleen kidney, spleen and kidney health, other symptoms are solved.As a famous doctor in qing dynasty Wu Qian said: "every disease for a long time not more, the medicine does not work, but is good for stomach, kidney two way."Because, according to the views of TCM, the person is sick, the disease is cured, the key is weak.As in huangdi neijing, which said: "memory of vital qi, evil cannot do".That is to say, if the body vital qi is sufficient, disease-causing pathogens is not too big effect.Of traditional Chinese medicine (TCM) and modern medicine has proved that, the physiological functions of spleen and kidney, digestion with western medicine, blood, urinary, immune, endocrine system, etc.Therefore, if the function of the spleen and kidney once returns to normal, robust, will greatly improve the body's ability to functional activity and disease resistance and rehabilitation.Traditional Chinese medicine will be the comprehensive resistance and recovery ability is called "the vital qi", think it is the decisive factor to disease get improvement and recovery.In traditional Chinese medicine, for those who will accordingly ills, if on the basis of dialectical ShiYiPei tonifying spleen kidney treatment, to achieve the purpose of supporting the, stubborn will subsequently and more.While uniting small Zhou Tiangong, to adjust, the spleen and kidney, resume their normal physiological function, has the unique effect.Therefore, exercising can illnesses in addition to the disease it is not surprising.

From the above, the mechanism of the small Zhou Tiangong curing illnesses is conform to the theory of traditional Chinese medicine.Only Chinese medicine cure is to use drugs to adjust the body of Yin and Yang, and exercising illnesses by means of special heart, adjustment, pranayama to adjust their balance of Yin and Yang.