What to eat on the winter solstice, winter solstice diet introduction

Winter solstice, also known as yesterday, the north and south have different customs, usually eat wonton and dumpling in the north, the south the tradition of eating dumplings.Eat the right food is better than medicine.Sun be the spirit takes when the winter solstice, freezing, Yin qi peak for the year, the sun be the spirit of the weakest season.Yang people often flow water stuff, limbs cold, chilblain easily, nocturia frequently.This kind of person available dried ginger, ginseng, monkshood, chili, lamb meal, particularly need SanJiuTian.Golden also can take kidney shot, etc., in the hope of sun be the spirit.Choice for removing food: such as chicken, lamb, beef, crucian carp, etc.The above several, is delicious, can be used as supplements during the winter months.But eating too much removing foods, easily lose our temper.Supplements nourishing food, such as lotus seed, Gordon euryale seed, 's-tears, red bean, big jujube, bird's nest, clams and out, tremella, pork liver, etc., these foods are unbiased cold, partial characteristics of the temperature, nor zi greasy hinder the shortage of the stomach.There is a kind of nourishing food, have the effect of ziyin kidney, fill essence filling pulp.Mainly include: black fungus, black dates, sesame, black beans, pigs, ridge, soft-shelled turtle, abalone, sea cucumber, turtle meat, etc.

Traditional diet around the winter solstice

Winter solstice is the opportunity of preserve one's health, mainly because of "gas began in winter".Because from the beginning of the winter, start by turning tide life activity, by regulated static.Now science health help ensure exuberant energy and prevent premature aging, prolong life.Winter solstice diet should be diverse, valley, fruit, meat, vegetable &fruit reasonable collocation, appropriate chooses high calcium food.

Around the winter solstice has different customs, to the north, people willEat dumplings, the custom of eating wonton, southern region in the day to eat rice dumpling and long noodle habits, and people in the south of jiangsu during the winter solstice eat leeks Fried tofu.

Beijing wonton

There used to be "the summer solstice winter solstice wonton noodles in the old Beijing".From the han dynasty, the northern xiongnu often harassed the frontier, and the people.At the time the huns tribes have muddy and the chariot's two princes, ferocious.It is anathema to the people, then wrapped meat into corners, "muddy" and "chariot" voice, calling for "wonton".Hate to eat and to quell the war, can live a peaceful life.For initially made wonton is the winter solstice this day, every family on the winter solstice day to eat wonton.

dumplings

Winter solstice this day lunar calendar, rich or poor, rice dumplings is indispensable festival.Proverbs cloud: "October, the winter solstice that every household to eat dumplings."This custom, it is because of the memory of "the medical sage" zhang zhongjing winter solstice medicine left.The eastern han dynasty when he served as changsha satrap, pesticide applying to disease, the lobby to practice medicine.Resolutely resigned after home, for the citizen. Its home, it is winter.Cold and hungry, he saw the white river on both sides of the folks sallow and emaciated, some people's ears were frozen rotten.Let its disciple in nanyang dongguan set up medical tents, pitched cauldron, on the day of the winter solstice "jiao ear" treating chilblain.He put the lamb and some cold medicine on pot boiling, then put the lamb chop, drug out, with a kind of bread into the ear "jiao ear", which has been boiled, give to those who ask medicine each two "jiao ear", a large bowl of soup.People ate "jiao ear" and a "remove cold soup", and warm, fever, two ears frostbite ears were cured.After learning the "jiao ear" appearance, package into food, also called "dumplings" or "dumpling".

Dog meat

The winter solstice the custom of eating dog meat is starts from the han dynasty.According to legend, the emperor gaozu liu bang had hurried to cook in the winter solstice this day of dog meat, feel special taste delicious, full of praise.From now on in the folk form the custom of the winter solstice to eat dog meat.Now people are in the winter solstice this day, to eat dog meat, mutton, and all kinds of nourishing food, in order to have a good one million next year.

Red beans and rice

In the south of the lower reaches of the yangze river, there is the winter solstice eve the whole family together, a total of the tradition of eating red bean sticky rice.According to legend, gong gong's have no wit, evil, died in the winter solstice this day, become ghosts, after the death of continue killing people.However, the most afraid of the ghosts of red bean, as a result, the people is cooked on the day of winter solstice eat red bean meal, to ward off evil spirits, disaster prevention illnesses.

Taiwan's delicious cake

Taiwan in China also keep the tradition of the winter solstice with nine layer cake ancestor worship, glutinous rice powder molded into chickens, ducks, turtles, pigs, cattle, sheep and other symbol propitious like ferro longevity of animals, and then use bamboo steamer layered steamed into, used to worship ancestors, to show does not forget ancestors.Namesake consanguinity agreed on or before and after the winter solstice at an early date, set to the ancestral shrine in sequence according to his birthright, ancestor worship, commonly known as the "ancestor worship".After the festival, will also big banquets, entertain to ancestor worship of the clan.You drink, very unfamiliar feeling, contact each other after referred to as "food."Winter festival ancestors, has been passed from generation to generation in Taiwan, in time for their "roots".Carrots, vegetables, tofu, black fungus, and so on.

Suzhou winter wine

Gusu region of winter solstice attach great importance to the throttle gusu areas they cloud: "the winter solstice, such as annual".Traditional gusu somebody else, you will be in the winter night to drink wine, winter winter wine is a kind of rice wine, add osmanthus brewing, pleasant aroma.Gusu people in winter solstice winter night drinking wine at the same time, still can match with spiced beef, stewed mutton, etc all kinds of keeping.In the cold winter, winter wine to drive not only cold, but also for gusu people to the life of a good wish.

Hemp Ci

A specialty of hemp Ci, zhejiang, jiangxi, and fujian, the traditional snacks, fujian, sacrificial offerings.Ma Yin dry sand steamed, Fried, grilled, Fried after all appropriate.

Hemp Ci is also a famous snack, which produce with Southampton UK is the most famous, the raw material for superior glutinous rice, lard, sesame, peanut, sugar, etc.Resistance to hungry after hemp Ci sweet and delicious, the food, have the taste of the sweet, smooth, soft and tough, micro ice.Product color bright white, smooth toughening transparent.