Slight cold, what are the customs customs is introduced

Enter the slight cold festival atmosphere gradually thick, people begin to busy to write Spring Festival couplets, cut grilles, market to buy New Year pictures, lights, firecrackers, incense, etc., as in successionThe Spring FestivalTo prepare.Diet, mutton hotpot, sugar Fried chestnut, baked sweet potatoes become fashion.Old saying "no pain" san-jiu fill a winter, the coming year, say is winter eat mutton and nurse the practices of the body.According to the guinness miscellanea, tianjin region the tradition of eating yellow sprouts old have a slight cold.Yellow sprouts make tianjin specialties, with cabbage buds.Cut cabbage to stem leaf after winter solstice, only vegetables, about 2 inches from the ground, covered with manure, don't breathe freely, and a half months after feeding, crispness, make up for the lack of winter vegetables.The modern people's living standards improve, various vegetable meat, four seasons, no longer like the past to worry about the scarcity of the winter vegetables.

Nanjing - eat rice dish

In ancient times, people in nanjing slight cold quite seriously, but along with the time changes, is now gradually fade, now people can only from life to find out the little trace.

To slight cold, the old nanjing usually cook a meal to eat, is not the same, the content of the rice dish useful short feet yellow vegetables and bacon, sausage or control, to chop some raw ginger granules with glutinous rice cooked together, very fresh and tasty.One short feet yellow, sausage, and control are nanjing famous specialty, is the real "nanjing rice dish", even can be equivalent to that of laba rice porridge.

The slight cold season, also is busiest time of the old Chinese medicine and TCM pharmacy, general winter starts boil eat the paste.By this time, some people will boil again a bit, eat before and after the Spring Festival.

Residents also focus on warm sex food diet, such as lamb, dog meat, with mutton soup is the most common, and among them some restaurants and angelica root ginger mutton soup, some traditional winter lamb dishes back table, recreates the nanjing winter eat custom.

As the saying goes, "slight cold severe cold, cold as ice".Nanjing people in slight cold season have a regional characteristic way of physical exercise, such as rope skipping, shuttlecock kicking, and rolled a hoop, squeeze oil Tony (squeeze each other against the wall), chicken (plate of a leg, a foot independent, to fight each other), etc.If you encounterIt snows, the more cheering, snowball fights, a snowman, will soon be the whole body warm, blood flow.

Guangdong - eat sticky rice

Guangzhou traditional, slight cold in the morning to eat sticky rice, in order to avoid too, rice, glutinous rice is 60% 40%, put the chopped bacon and sausages, stir-fry, peanuts and stir-fry until done. Add some chopped scallion, stir in rice to eat.

Cantonese is very pay attention to diet.Slight cold in winter, rustic, weak kidney, therefore, dietary appropriate decrease GanZeng bitter, bushing to lung and recuperates the kidney.Xiao-ling chi said that the so-called "san-jiu fill a winter", but not big bear the slight cold.On food can eat mutton, beef, sesame seed, walnut, almond, melon seeds, peanuts, bonzi, pine nuts,grapesDry, etc., can also be combined with medicinal food to fill.

1. Yam mutton soup (kidney, invigorating the spleen efficacy) under the temperature of warm

Ingredients: 500 g mutton, yam 50 grams, 30 grams of scallions, ginger 15 grams, pepper 6 grams, 20 grams of rice wine, refined salt, 3 g flavours in moderation.

Practice: the lamb to fascia, wash and slightly knife strokes, reentry blanch in boiling water to blood.Will wash onion, ginger, onion cut into sections, ginger, broken.Wash and the lamb, yam yam into the casserole, add right amount water, use firstThe fireAfter water boiling, skim floating foam, add scallions, ginger, pepper, rice wine, switch to a simmer until tender crisp, remove to cool mutton.The lamb slices, into the bowl, and then to remove broth, onion, ginger, refined salt, flavours, beaten, yam connected into a lamb into a bowl.

2. Radix pseudostellariae braised quail (with the effect of fill five zang-organs, beneficial gas)

Ingredients: 250 g quail meat 100 g, lean pork, dangshen 15 grams, 30 grams of yam, longan pulp 10 grams, 15 grams of medlar, Gordon euryale seed 10 grams.

Practice: clean the quail meat, lean pork, shredded, dangshen, yam, longan pulp, medlar, Gordon euryale seed cleaning, together into the casserole, use the fire boil, first with a little fire to simmer for 1.5 hours, transferred to salt.

3. Polygala jujube benevolence, congee (a tonic liver and kidney, nourishing blood sedative effect)

Material: polygala 10 grams, 10 grams of semen ziziphi spinosae (zs), 50 grams of japonica rice.

Practice: will polygala, washed jujube kernel, japonica rice.Japonica rice in the crock pot, add some water, the fire boil, then add polygala, jujube kernel, small fire to m rotten cook porridge thickened.

4. Yam Chinese wolfberry steamed chicken (with the effect of tonifying spleen kidney)

Ingredients: 1 only chicken (about 1000 grams), astragali 15 grams, 20 grams of codonopsis pilosula, 40 g yam, Chinese wolfberry 30 grams, water mushrooms, bamboo shoots, the 25 g, condiment in moderation.

Would chicken slaughter:, take out internal organs, wash the standby;Will astragali, dangshen, yam, medlar, washed mushrooms, bamboo shoots, add chicken, chicken will be sewed up the wound, clean plate, on the steamer for about 1 hour.

5. Radix polygoni multiflori clay poteggs(with spleen and kidney, the effect of replenishing qi and blood)

Ingredients: 2 eggs, 30 grams of fleece-flower root, hawthorn 15 grams, 6 grams of dried tangerine or orange peel, soy sauce, star anise, refined salt, white sugar, ginger slice the right amount.

Practice: the eggs, soy sauce, salt, star anise, white sugar, ginger together into the casserole, slow fire boil for 20 minutes, take out the egg, soak in cold water, stripped of eggshell, then shelled eggs into the casserole, simmer for 15 minutes, in addition to the liquid to serve.