Spring begins to eat what, around the spring after the diet taboo

Spring day, shandong and Beijing, tianjin, shanxi, jiangsu, hebei, fujian and other provinces and cities in many places have "bite spring", "taste of spring" custom, but the specific content, the form is not the same by different age and region.

Cui w bite spring according to han dynasty book four and record, in our country have long "spring eclipse lettuce...Take the orientation of "diet custom, and by the Ming and qing dynasties, the so-called" bite spring "mainly refers to the spring day to eat turnip, such as Ming dynasty ruo-yu liu," action in his diet, Henry "load:" to the next spring, no distinction between all chew carrot ", called 'bite in the spring.Rich was found in the qing dynasty, advocates "at the age of yanjing record also" : "DaChun spring, is rich eating the ripening, women buy more turnips and food, such as yue" bite spring ", "can also have spring fever."

1. Eat a disc spring

Spring plate since the tang dynasty, the folk eats spring disc spring is widely circulated.As the late southern song dynasty written by Chen jing guide book records broadly at the age of the tang dynasty "four mirrors" records: "spring day, all people to do the ripening, lettuce, 'spring plate."Spring plate of the word is frequently seen in the tang dynasty poetry works, such as poet ts 'en-ts 'an in RuNa county Jin send Yang qian, while travel convenient married, once wrote in a poem: "RuNa remote lean on, to early and spring plate."More common in the custom of song dynasty, northern song dynasty big words people Su Shizeng mentioned many times in his poetry works this custom, such as "foam milk flower floating afternoon light, chopped smartweed artemisia try bamboo shoots spring plate", "worry about the smell of plug blown flower, like see the spring plate smartweed bud";The southern song dynasty poet lu you in its "[feeling gratitude]" li spring day birthday and the [magnolia] spring day respectively in two words "just spring plate lettuce", "spring plate spring liquor better year after year" this verse.Pan Rong in qing dynasty, positions in the age of emperor jing JiSheng, in the first month, the spring plate "load:" XinPan offered New Year day.Family of society, it also will cut chicken dolphin, cook a crust, and mixed with lettuce, green leeks, claw green, blunt and skin, and raw pink radishes, called 'bite spring."

According to research, the spring plate is actually made up of five XinPan development evolved in wei-jin period.In cases of deloitte was alarmed at the age of jingchu "led western zhou place" and "yue:" make five XinPan ganjitsu, are ganjitsu five smoked chain form."Southern dynasty poet in the northern do should satisfy at the age of "poem" also have "chat khyber leaf alcohol, try to drink five XinPan" this sentence.The so-called five sheen that five kinds of vegetables, according to li shizhen "compendium of materia medica" :"New Year's DaySpring begins to Onions, garlic, leek, smartweed, mustard XinNen dishes, such as hybrid food, from the meaning of orientation, of five XinPan, Du Fushi so-called 'spring spring plate lettuce is."In fact, ancient people eat five XinPan as li shizhen said it is not just for "from the meaning of orientation", at the same time in order to send out the spirit of the five zang-organs, health and epidemic prevention.According to the modern scientific point of view,The Spring Festival, cold spring come, it is easy to catch a cold, use five sheen to dredge the dirty air, divergent table of sweat, for prevention of influenza epidemics, undoubtedly has a certain role.In the tang and song dynasties, people of five XinPan improved, more added to vegetables, to make it from the monotony of spicy to delicate aroma of red silk, and the name of "spring plate".

The custom of spring plate has been spread so far, but the content of the spring plate bigger changes have occurred, to mainly green spring seasonal vegetables such as leek, bean sprouts, celery, mainly, plus Fried shredded meat, such as tofu silk into a dish, also add rocky sea cucumber, dried mushroom, food and other raw materials, different from person to person, optional collocation.

2. Eat the ripening

Eat the ripening spring day, the folk and the tradition of eating the ripening.As jin pan yue from "the guanzhong" records: "do the ripening (tang dynasty), in the spring, in spring artemisia, leek, huang smartweed YaBao."Qing Chen Weisong in its book review set Chen also said: "the ripening, spring days of 'bite spring."Old, spring day to eat the ripening this custom is not only widely popular in the folk, the ripening in the palace is often given as the festival food to nearly minister.Such as Chen jing have load at the age of "wide" : "spring the day before, ouchi ripening, and wine to give nearly minister.Intraday dye radish lettuce for decoration, put in the casket."

Initially the ripening is flour poker or steamed into a pancake, eating, and often with bean sprouts, such as spinach, chives, chalk line scrambled into the us food to eat, or to the ripening of cabbage to eat.Qing dynasty poet Jiang Yaozong and van to deal in the interference of the wing chun cake has a wonderful vivid description: "...Smooth cream white uniform, iron stick red fire.This full moon, cutting thin soft roll thin cylinder.Tibetan silk wisps of dispute, just chewing flavor in......"In the qing dynasty poet yuan mei in" with the garden food list "also has the ripening account:" if a thin cicada, if big tea tray, soft greasy."Legend had the ripening and the package of all kinds of vegetables, will enable farmers grow seedlings thriving, animals.Some regions think ate the ripening lapped celery, leek, can make people more frequently (qin), long life more (leek).

The factors affecting the tripod set "has documented the ripening process:" roll face plus package content such as ham, chicken, or four seasons seasonal vegetables, Fried for guest.And bacon waist, flowers, black garlic, walnut, the sugar, white sugar were crushed, roll the ripening period."This is how to eat in the qing dynasty.Now ripening on the producing method is still using the ancient poker or steamed, the size of the visible personal preferences and decide, when to eat, some people like to put on the sweet bean sauce, roll claw green edible, some places still pay attention to use sauce DuSi shredded chicken cooked meat clip in the ripening, etc.

3. Eat spring rolls

Eat spring rolls in addition to the ripening, spring rolls and spring, people often eat a festive food.This kind of food is my meager sensibilities bag filling, oil Fried.And its concrete producing method is: the flour into a paste, put a little on the flat bottom of the pot, with fire, constantly turning pan, made as thin as cicada was watching, then filling, roll into 2 inch long tube shape, two head stuck to the batter, coke, oil Fried to tender and delicate flavor.Watching generally with wheat flour, is also usefuleggsSkin, the skin.As to filling points north and south on both sides, the north is multi-purpose leek, bean sprouts, pork, etc., while the jiangnan multi-purpose cabbage, pork, shrimp, dried shrimp, celery, bean paste, fruit, etc.

Spring rolls the earliest name of the food can be found in the southern song dynasty wu self "dream liang record", mentioned in the book "thin skin spring rolls" and "dual spring rolls" these two spring rolls.In the Ming and qing dynasties, spring rolls have become beloved flavor food.Today, golden color, crispy skin, meat is tender, inviting aroma of spring rolls have become many hotel banquet on a unique flavor, popular name.Now people eat spring rolls are no longer limited to a spring day, at ordinary times often can eat it.But the spring rolls in the spring, the day to eat will still don't have a taste.

Bite spring and taste of spring as a kind of traditional food culture, originally is the Spring Festival custom in a part of an integral.But, now this festival custom has played down a lot, and even many young people do not know the custom already.Now, people use moreTo eat noodlesAnd eat dumplings instead of a spring plate, the ripening, spring rolls, to greet the arrival of the spring, so the civil widely circulated a "the winter jasmine dumpling DaChun face".

After the spring diet taboo

1. Avoid acid diet after spring

After spring diet aftercare consider spring sun be the spirit of the primary, appropriate food XinGan divergence of the product, should not accept the taste of food acid.In the five relations with mixed acid into the liver, convergence, does not favor the sun be the spirit of germinal and pathogenesis of diseases, diet aftercare to disturb the zang-fu organs, namely "changed their sexual so bitter, hence their sexual desire.

With acid and the nature of the vegetables: tomato, orange, orange, orange, grapefruit, apricot, papaya, loquat, hawthorn, olive, lemon, pomegranate, ebony, etc.

Purposefully choose some soft liver nourishing the liver, liver qi herbs and foods, herbs such as Chinese wolfberry, turmeric, salvia miltiorrhiza, yuan hu, food choices XinWen divergence of jujube, lobster sauce, green onion, coriander, peanut and other flexible formulation to choose food.

2. Avoid spicy diet after spring

Eat less spicy hot pot, lamb, grilled, Fried: after spring should eat less too much spicy food and Fried, barbecue food.Unlike the winter, the spring after the hot pot to eat less, mutton, dog meat also should eat less, because these foods may loss sun be the spirit, lead to lose.

After spring there are many taboos, such as eating habits to keep good during Spring Festival, because the Spring Festival will have a lot of delicious, a lot of people go home New Year's day, natural lack of exercise, eat more, also fat is easy to pile up at this time, a lot of people said that you are getting during the Spring Festival, so don't overeating, to arrange "feed", more can't stay up late every day, and so on.

Spring, begin from spring, comply with all natural vibrant spring weather, pay attention to the aftercare body, will make oneself have a strong physique usher in a New Year.