Type A blood,

Type A person of the nutrition of starch and sugar in the body structure is simple, only need to eat the food of the most basic, can keep in good health.Delicious meat, give it up, it will only let you eat as many meat long.Because type-a people about fat digestion and absorption ability is far less than the otherBlood typePeople stronger, more vegetable and less meat to keep your skin best.

How to maintain

Be sure to keep warm

Because the meat intake is low, so A type of basal body temperature is lower than the others.Under cool condition, the skin is nervous, at this point there is may appear fine lines, so you only stay warm body temperature, can make the skin looks young and healthy.

Type B blood

Blood type B people originated in the mountainous regions of nomadic people, due to the growing environment different, your digestive function is strong, health also is generally better than the other three kinds of blood type, so often can absorb more food.Blood type B has a innocent and pure baby face, the skin white, corneous layer is thinner, skin condition, like mood changes, belong to sensitive type, wind will appear allergy.

How to maintain

Weak acid clean face

Fast due to the metabolism of blood type B, on the face the possibility of oil is bigger, weak acid cleanser to better clean the skin, and type B blood of facial ministry skin PH value between 4.8 to 5.6, belongs to the weak acid, with close to the skin PH value of skin cleaning products is clean, can obtain the better effect.Also for your skin easily sensitive, alkaline cleanser will stimulate the dermis surface repeatedly, increased allergies.

AB blood

Type AB blood people belong to the sticky temperament, because usually more mature than their peers, so skin aging speed will be faster than can be imagined.Another point of view, for the sake of thorough AB blood people in skincare choices like "all-in-one" take care of a global, hope will all skin problems.Relative to other type, you don't pay attention to the small change in the skin, so if you don't pay attention to the clues of the "going downhill", return you must be a type of skin "from quantitative change to qualitative change".

How to maintain

Use less water washs a face

Tap water in addition to the lack of minerals, which are beneficial to the skin, there are many impurities, easy to let the skin aging ahead of time.Mineral water is the best choice, but to use every day, suggested after boiling water to wash, moreover water temperature control in 42 ℃ is the best.

Type O blood

As one of the oldest blood type, has the ancient times the hunter's physique, preference high protein food such as meat, generally have good physical strength, frost resistance of the skin is very strong, but because of the large meat intake, pore is bulky, often sweating, bask in ability is not strong, than other blood group, more prone to dryness.Confident people about their favorite type O blood will protect skin to taste love in the end, but they were afraid to choose the wrong still obstinately insisted that at the beginning, once found judgment has missed the best maintenance time, make skin appear periodically.

How to maintain

Every day more sleep beauty sleep

The skin's ability to repair itself in two times the most important: at 2 PM to 3 am, 1 PM to 2 PM.So even if the work again busy, skin experts also suggest sleep before 2 o 'clock in the morning, and evening sleep eight hours in a row, you won't get too many skin problems.Sewage 45 to 60 minutes on the skin of the most advantageous, nap time is too long can hypnosis instead dermal cells, it cannot adapt to the external environment after you wake up, such as color of skin dark condition.