Want to dream about what can be planned

Now that dream has so magical powers, now can not only predict the future, guidance, and for your creative inspiration, so sure who want to myself to do such a dream, but for most people, a dream to solve the problem is often a phenomenon of not seeking to be lucky, because for most people, a dream is just a kind of familiar couldn't be familiar with the phenomenon, is a kind of spontaneous physiological process, but there is no need to study for what.Is there any way that could let myself to do such a dream?The answer is yes.As early as in ancient Greece and India, people sleep in the temple, by candlelight "their dream", but now, as long as you are willing, you can use a set of simple and feasible method to hatch a dream, want to look straight into the heart, problem solving, can be in tonight, you start their dream life.

Their dream is to use will induce method that dream.Average hatch of dream is relatively easy to remember, also more vivid than spontaneous dream, this may be because in the process of participation in dream, the dreamer had higher consciousness ascend.

Now that dream has so magical powers, now can not only predict the future, guidance, and for your creative inspiration, so sure who want to myself to do such a dream, but for most people, a dream to solve the problem is often a phenomenon of not seeking to be lucky, because for most people, a dream is just a kind of familiar couldn't be familiar with the phenomenon, is a kind of spontaneous physiological process, but there is no need to study for what.Is there any way that could let myself to do such a dream?The answer is yes.As early as in ancient Greece and India, people sleep in the temple, by candlelight "their dream", but now, as long as you are willing, you can use a set of simple and feasible method to hatch a dream, want to look straight into the heart, problem solving, can be in tonight, you start their dream life.

Their dream is to use will induce method that dream.Average hatch of dream is relatively easy to remember, also more vivid than spontaneous dream, this may be because in the process of participation in dream, the dreamer had higher consciousness ascend.

Maybe you have hatched a dream generally can do in response to your request.It may be hard to believe, in fact, without doubt, as long as you have asked dream willingness to solve the problem.

A dog's artist, his talent.He often consider abandoning he loved painting, looking for a have a fixed charge

Now that dream has so magical powers, now can not only predict the future, guidance, and for your creative inspiration, so sure who want to myself to do such a dream, but for most people, a dream to solve the problem is often a phenomenon of not seeking to be lucky, because for most people, a dream is just a kind of familiar couldn't be familiar with the phenomenon, is a kind of spontaneous physiological process, but there is no need to study for what.Is there any way that could let myself to do such a dream?The answer is yes.As early as in ancient Greece and India, people sleep in the temple, by candlelight "their dream", but now, as long as you are willing, you can use a set of simple and feasible method to hatch a dream, want to look straight into the heart, problem solving, can be in tonight, you start their dream life.

Their dream is to use will induce method that dream.Average hatch of dream is relatively easy to remember, also more vivid than spontaneous dream, this may be because in the process of participation in dream, the dreamer had higher consciousness ascend.

Maybe you have hatched a dream generally can do in response to your request.It may be hard to believe, in fact, without doubt, as long as you have asked dream willingness to solve the problem.

A dog's artist, his talent.He often consider abandoning he loved painting, looking for a have a fixed charge

Into the work, in order to avoid being looked down upon.He hovers dream say: "I should find a job to make money?"As a result, he had such a dream: "I picked up a $20 tickets, can go to the happy country don't have to worry about money.Trance, I think, in this tickets, my future will be bigger and better things waiting for me.In my dream, I think I should continue to teach painting, although the day a little bitter."

The same sort of hatch dream process, the artist seems to know that she is dreaming in my dream.Woke up, he immediately associate to 20 yuan is his weekly salary to teach painting.In real life, he has been given to give up painting, looking for a permanent job, because professor painting income is too low.But he believes that the meaning of the dream means, to maintain at least daily spending on these income also can keep the Wolf from the door.The artist took the dream to be interpreted as a kind of encourage, if he didn't give up painting creation, there must be bigger and better opportunities in the future.After the dream of a year and a half, still teaching people painting the artist, but a much greater fame, income also fat many, and then, his works are also beginning to senior in several galleries.Today, the artist is looking forward to a better tomorrow.

After parsing out glance out of the dream we all can realize the dream is we find out.So we will be more active

Spontaneously to get to know the dream, dream.

Sometimes after hatching the dream has gain insights or solution can't remember.But it may take the form of feeling.There is a famous psychologist had such a dream study experience.When the researchers just decided good writing chapter of a book, but a few weeks later, she still don't know a: what is the title of the first chapter, also don't know what to write.So she ask dream to assist.She silently in their dreams when the following a few words: "the first chapter is how to start?What the title?"

But the next morning woke up, she is still a blank in my head.Until she ran a hot bath, she found that she was humming a few words of simple lyrics: I don't know where to come "study your dreams, your dreams, study your dream, the dream is your friend."She suddenly mental clarity, and thought it would be the first chapter title as the "star" you are born, with her dream as a prologue, then elaborate everyone is his own dreams producer and director of the concept.Even though she can't remember what she had done last night dream, but her mind is filled with a whole set of ideas, like the first chapter of the whole outline already idea is in order.

Visible, some dreams can really affect the life of the dreamer, because the insights obtained from the dream, can provide many opportunities for success and change to the person.The dream life of the degree of influence is not the same as our daily life, mainly depends on how we use our dream.Learn to hatch a dream is what we use them rich life is an important step, it will make us under general condition to resolve conflicts or necessary to explore new field greatly shorten the time spent.At the same time, in order to get inspired to dream, will also open the door of our creation, whether the dream is to do during the day or night.

According to the survey show that people will average about 30 a week about the dream, that is to say, in addition to the hatch of the dream to evening, there are a lot of time is in the spontaneous dream.People's subconscious have ability to defend themselves and to escape to disguise their dream.Some dreamers dream content, after their dream remembered clearly has nothing to do with their dream theme, this is because the dreamer hope that through their dream inside to avoid some important problems in life to be spontaneous process of dreaming.These spontaneous dream, usually handle the dreamer is trying to borrow their dream and avoid problems.

Have a high school teacher, after breaking up with her lover, bravely face two people feeling the pain of loss.She hui dream, a dream to help her out of the blue mood.But after a year and a half, she once again facing the career and life.so

She also wants to use their dream to solve the problem, but she had had such a dream:

"I will take part in the faculty of a boring meeting, but they won't let me to attend, because I have no ChuXiZheng.I looked all over the school buildings, how also can not find ChuXiZheng, also no one is willing to send me a again, I found all the buildings are gloomy.Then I repeatedly tried to go to the meeting, but each time to another.Later, a the most popular but was boring teacher said to me: 'you don't belong to us here!!"

The high school teachers hate this dream, but this dream is very important.

Afterwards, she finally began to ask myself, whether should continue when high school teachers and suffered a setback in your work.But she is very worried about quit his job after find a new job, but she now work and felt extremely happy.A few years ago, she was transferred to the dark and terrible school work, every time they enter school she felt dizzy, but also must bear the discomfort of the body, and she has a new teaching idea, each will have a strong crowding out from school leaders other faculty and staff.Throughout the school district, and a culture school, the worst if she apply for transferring, others will be said to her, asked is transferred to the school, or you leave.So, the next time the hatch dream, she say a sentence is: "where

Is the direction of my new job?"And then she had a dream:

"Somewhere around the market, I and a friend to drive the car, the friend is also a teacher, and had a good time to teach, it is very late, I thought that her husband will come to pick us up, but I found the man in the front seat is not her husband.He seems to want to change our way, but I have confidence to my friend.We are open to a place that can see the bus, I saw the bus is open, I said I don't want to go to that place.So, we drove to an abandoned parking lot.There is a car is white, shining, is a new car.I am a little afraid, my friend asked if I wouldDrive themselvesGo back and she can help me with the clutch, I replied: 'maybe...'and then woke up."

The high school teachers feel their dreams failed this time, so the next day she again with the same problem to hatch a dream, quite unexpectedly, she had the same content of dream!And the high school teacher remember from childhood, she has never done two of the same dream.

Interpretation of dreams, such as her resolution: in the face of the current career, her dream gave her two choices, one is transferred to

The ethos of the worst school, where is the bus going to, but she refused.The second is to choose a friend sent her home, that is, do you want to be a meet teachers and a sense of security.She can also choose to be a autonomy of school administrators (as long as she can find), shiny white car it is this meaning, and the dream told her not to fear.

This dream experience immediately to her own ideal job image in the heart, she began to focus on this impression, and that is likely to achieve.At this point, she spent a short period of time to conception of the ideal work environment, rather than focusing on the worst, she finally could filled in the full spirit she feels most comfortable.And a few weeks later, incredible miracle appeared, she was transferred to another school, from her place for a walk 10 minutes, the school of bonhomie, new teaching ideas is also very support for her, she now has a lot of satisfaction, a sense of security.

To their dream, ask dream is necessary, for you during the day can't solve the problem, purposeful questioning, the effect will be better.The point is:

(1) to repeat, and repeat the same sentence, don't say it again, that impression is not deep, can't influence on the dream.Don't repeat the same meaning in different words, for example: "I'm going to ask the dream, I how so stubborn?I

Always want to change, but change not to drop.I mean, people think I'm stubborn.As if I was in a bad mood...."Ask is not good, because not clear, the dream it is hard to answer.

(2) in a simple and unambiguous language.Dream just went up from literal meaning to understand, if your problem HuaLiYouHua, dream may distort your problem.If you don't question expression very concise, dreams will not deep impression.

(3) to ask questions in my mind when the emotion or recall events related to the problem.Such as, when asked why stubborn, realize your own stubbornness.When asked why bad temper, think of all showed a bad temper.

(4) the night only ask a question.If the question is much, will cause your confusion, you don't know the dream to questions about which one is your answer.

Below is the American psychologist gayle Dai Lanni development method of a set of ask dream, this is also a way of their dream.Her specific methods are more complicated, need longer time.But the basic idea is the same.

Step one: the proper time

First of all, you can't too tired, keep a good mood to calm in the face of the dream everything will appear.because

Do you want to cooperate with you in my dream, and not against him.

Second, it is necessary to avoid taking stimulus items, such as not drinking, not to take medicine.Painkillers and sleeping pills interfere with the operation of the mind, "which many drugs, find my dream life will become instead more lively, interesting, therefore no longer dependent on drugs.If you have a fixed drug habit, and for a long time, so suddenly do not take medicine instead of the danger.The activity of mind because of dreaming, sometimes can be slow or treatment of insomnia, therefore, has the drug habit, had better consult a doctor, scheduling, slowly rid of drug addiction.If doctors at once a week or two portions of a sleeping pill, you'd better to find another doctor, listen to the opinions of the other, because this drug for a long time to sleep habits, will affect the quality of your sleep.

Again, be sure to keep a quarter of an hour before sleep not to disturb the quiet moments, processing then to discuss several other steps.

The second step: the record day of my life

Before going to sleep, record your whole day of my life, thoughts and feelings of a day to write on the paper, can let you relax,

Second, it is necessary to avoid taking stimulus items, such as not drinking, not to take medicine.Painkillers and sleeping pills interfere with the operation of the mind, "which many drugs, find my dream life will become instead more lively, interesting, therefore no longer dependent on drugs.If you have a fixed drug habit, and for a long time, so suddenly do not take medicine instead of the danger.The activity of mind because of dreaming, sometimes can be slow or treatment of insomnia, therefore, has the drug habit, had better consult a doctor, scheduling, slowly rid of drug addiction.If doctors at once a week or two portions of a sleeping pill, you'd better to find another doctor, listen to the opinions of the other, because this drug for a long time to sleep habits, will affect the quality of your sleep.

Again, be sure to keep a quarter of an hour before sleep not to disturb the quiet moments, processing then to discuss several other steps.

The second step: the record day of my life

Before going to sleep, record your whole day of my life, thoughts and feelings of a day to write on the paper, can let you relax, purify the mind, into the situation.As far as possible simple and to the point, but to highlight the point.

The third step: in silence.

If you are directed the film, must have a lighting, namely lights emphasizes a local.Discussed our this process is called the "silent", the use of consciousness, this takes a hatch dreamer carefully check of the situation from different perspectives, focusing on haven't sufficient lighting places."And then" silently questioning.Tonight if you are ready to hatch for some special problem dream, the best check on this subject before going to bed.For instance you can refer to the following questions:

Do you think of the problem "which is generated by"?

Do you think have a different solution?

Write here, what are your feelings?

Let conflict suspension, is good or bad?

With changeless should change to continue living in the question, safer than to solve the problem?

If the problem solved, what will you lose?

If the problem solved, so change things?

Maybe you are not a troubling problem for their dream, but looking for all kinds of information or inspired with life's interests.If so, you can ask yourself, why do you want to get some information, and, once get these information, you plan how to do it again, and access to this information is what kind of help for your life.

When you are awake "quietly asked," please, arouse their emotions, stimulate your inner feelings and inspiration, and to write out heart ideas one by one.

This is a very important step, can't just do a jump in the past, you can use master problem consciousness, and write down the discussion, the more have a chance to get answer in the morning.Sometimes it is enough to make a brief discussion, of course, it must go through a process of practice makes perfect, at this time to quietly discuss some or all of the skip this step.The theme of the more difficult and more confused, be sure to write out the discussion situation.If this is your first attempt to hatch a dream, in order to ensure smooth, silent and discuss this step will be the key to success.Before the discussion, please make a note at the edge of the paper, easy to fill in dates, titles, complementary items and so on, for later reference.

Step 4: repeating sentences

Next, write about a row of sentences on a laptop.Must be deep and clear this sentence to express what you want to understand the predicament the crux of desire.Will be you will speak this sentence statement, as simple as possible.You can also draw up a few sentences, again and again, until you find a both can express your intention and simply good sentences.All you have to say the sentence may be: "help me understand why I afraid to speak with a stranger, how to change?"Or, "what did I do wrong, how girlfriend doesn't love me alone these days?"If you hope to get new ideas, you have to understand what you desire, for example, ask a way: "give me some inspiration to let me finish unfinished work!"No matter you are asking questions or request, sentences as simple as possible and to the point.The more specific sentences, dreams might be more clear.Have to stand out, the sentence can be labeled a heavy number, to indicate that this trip is very important.

Step 5: adjust the consciousness

After a few steps to do before, now, please put the note on the bed, turn off the lights, close your eyes, and then focus on your statement.Imagine that you will start making dreams, answer your question.Do you want to ask you the consciousness of subjects of interest to you to do a special induction at close range, this is what you say the sentence.Consciousness to fully concentrate on you say the sentence.When you're lying

On the bed, and constantly repeat sentences, over and over again.Before bed, please forget about what you write when you just silently discussion.Mind to fully focus on your problems.If the distracting thoughts come in, such as, "will be successful?""Wake up tomorrow I must remember..."Don't continue to think, to focus on you with all my heart your words, your doubt will slowly sublimation.Put all the feelings of the focus on sentence, insist to fall asleep.

According to the above methods do, even if this is your first hatch dream, also have very big problems may appear in my dream you.This is the most important part in the process of their dream, therefore, pay attention to whether some of your camera to the focal length.

Step 6: start fai dream

This is very simple, as long as it is good to sleep.For the dream of mystery, scientists know very little, all of our mental activity, some are unconscious form, from our point of view of the waking state, usually only in sleep state, this part of the psychological activity to touch the root of our wisdom and experience.So when all the perceptual activity during the day to stop, to sleep, after we enter another more keenly exquisite experience levels.

In sleep, we may contact with higher level of the inner self, and entered all personal history (behavior, state

Degree of the impression, memory, and future personal possibility big treasure.Many psychologists, the spirit of the medical and research experts found that dream, our inner self is able to take the more clear, more objective way of looking at life problems, and perspectives than waking moments more broad and profound.

In very rare chance opportunities, you may become very alert, under state of consciousness hard performance seen dream maker.Can also perceive their part are busy selecting appropriate roles, these roles lenovo from your personal memories, you are trying to put the experience of the inner self, translated into conscious mind think reasonable language.This kind of contact with the inner self, obviously had a highly symbolic form.Dream my task is to break the strong symbol, to make it into a more specific style, and associated with our everyday experience.So we remember dreams, may be just the end of the whole process of the sleep.

Have their dream will dream could hatched.Dreams will redefine your problem, the problem of consciousness can see a transformation, let the inner self to know this problem.The difference may be highly suggestive.Dreams may be dilemma for you offer you have not given the choice.Dream also may lead you into the psychological perceive and understand new field.

Finally, some hatch dream, itself has problem solving and calm, treatment function.Dream experience may change your mood and feelings in the form of conflict resolution.Please believe that your dream maker, he will make all work completed.The creative part, you know in your heart concern focus, and willingness to respond to these questions, there are techniques to produce your dreams.

Step 7: record

The moment of waking up and immediately put you remember dreams recorded in detail, either in the middle of the night or early in the morning, for the dream or some part of the recalls, don't comment, restatement dreams according to the facts as far as possible.Woke up, lingering impression, such as poetry, fantasy, and feeling are recorded.Also note that certain don't lazy, because very confident after dream wake up in the middle of the night, for example, said to himself: "I first think just dreams, remember that it tomorrow morning to write again."If so, you will miss a lot of the main content.Then there is wake up from my dream can not criticize their own dreams, the most original record should be a dream, sometimes, you'll want to avoid some kind of dream, for some reason and decided to forget just dreaming in a twilight state, it will hatch dream effect caused great influence on you, because you are likely to miss xu

More details.