To dream of you understand?Many people would say, dream is mainly caused by our pressure.Part of the reason but it is just a dream.The reason we are dreaming, mainly caused by three factors, one is the psychological factor, the second is the physical factors, three is a physiological factors.Stress is a part of the psychological factors.But either way, the dream of have not open relationship with our brain.Dreams come of, because of our spiritual or psychological under the external environment and things, produce a kind of can't through the body to release stress, release and adjust themselves by dreaming.And through the way of dream to release and regulation related to our part of the brain nerve cells.Part of the nerve cells in the brain when we pieces, will be controlled by the brain consciousness to produce a high-level soul state of low levels of performance.This state is virtual, uncontrolled, don't be constraints, not realistic.

The existence of some people have a dream will have some doubts, why sometimes dream blurred but sometimes will be happened in the dream to remember, all things and have a logical, organized?The relationship with our brain is?So let's use this dream the name of a lucid dreams instead.Why is the presence of lucid dreams, always there is no clear answer.But in a recent foreign psychologists say, the generation of lucid dreams associated with anxiety and other negative emotions in our reality.

The formation of lucid dreams and common dream, is when we get the stimulation of the external environment, because all of a sudden to the stimulation is converted into energy released, so under the influence of subjective consciousness, we will store the stimulation to the mind.By night, when we take a rest, because of the slack of the nervous system, making the stimulation and secretly running from the mind, and ability to use brain fiction, the formation of the stimulation with the dream in practice it again.Using virtual sex dreams to experience the "daydream" during the day can't complete.

When we exist in lucid dreams, we can according to their own subjective consciousness to dominate the dream sequence and the development of the results.Will dream of things or things according to the idea of your own mind to happen.We will lucid dreams as a reality, will himself in real life, can't do things and do not have the ability to use dreams to construct virtual sex, in order to achieve satisfaction.This situation is like watching a no beginning has a end of science fiction films, mysterious, magical and wonderful.So can save a lot of difficult and lucid dreams can help people reduce the nerve stress.

Although lucid dreams is one of the dream, but not all of them have the capacity to lucid dreams.But I want to be lucid dreams is not impossible.Before we are ready to fall asleep, but in my heart has been circulating say a word, "now I dream" over time will form a kind of hinted in his heart, whether you are while you are awake, or dreaming of your subconscious mind will be the moment belongs to dream of what happened.But this is not suitable for itself implicit spirit more bad of the people, because they are easy to confused reality and dream, may also have incalculable consequences.But in most cases, lucid dreams can regulate our sleep quality, enhance our spirit in real life.