Breathing in chapter 20

Breathing from [1] to fairy, fairy son father-in-law before [2], zhu wu suo Bai Shiyuan vomit [3], "im fine) cell [4], and leave a child stop fine [5] to immortality.

Out-breath [1] : the breath ", one of its feet refers to successively naive yuan qi, i.e. pranayama in the womb.[2] fairy father-in-law: within the science of uniting the yu Dan drugs, temperature.Like before, nearly in the present, not outside.[3] zhu wu: namely the linnet, an image of the tongue.Spit shrinkage: shu straight.Bai Shiyuan: metaphors root of teeth and gums.For tongue should be easy reach in the gum on the palate.[4] knot essence: make nutrients not drain in error.Yukon cell: refined Dan tyres.[5] for tire check: air in tires, true essence of employment.

By breathing vigour that god is not enough, it should depend on the master fairy god a male with its ACTS childe in the previous guidance, give priority to in order to reach god take landscape.The movement of the tongue is mainly in order to mobilize the root of all teeth - the movement of the kidney.With the movement of the kidney can gather the essence of sex head xuan palace out golden body, then sent out, and then rely on the real interest rate cycle of jing and yuan god to achieve a long view.

Three gas right back nine td [1], [2] is a containing China is filling, overlooking a heart such as luoxing [3], under the golden chamber not pour [4], I'm whitehead child baby [5].

Three gas [1] : refers to the three yuan qi in the abdomen.Right back: feet along the Dan tao circumfluent order.Nine td: Yin and Yang and adjustable, the four nine orifices flux lumens butcher.[2] is a: is the psychosomatic, keep one.To contain China: air containing warom, then the outside.Looking at [3] : keep singleness of mind.To contain China: air containing warom, then the outside.Looking at [3] : keep singleness of mind.Such as luoxing: such as the big dipper.[4] the gold room: the lungs.Do not pour: heart lung, lai of lung qi to raise, yangxin must keep its gas, so as not to exhaust.[5] whitehead back child baby: white hair black, rejuvenation.

Demonstrated three qi, nine MingCan still right turning to make endeavor.Dan said Sunday for inverse, for turning right.Meridian Sunday for suitable for turning left.After the former namely.Nine is in the process to a heart is end, to make the medicine filling, unflappable Dan.7 to return one as a big dipper to Polaris from afar, as long as the heart not to move (arctic) beidou exchanges Dan material, such as a spoon golden chamber can be tilted filling without leakage, must this process by the simplicity in the hair after the science of uniting the return, childlike innocence young body is a very easy thing.