In the second chapter

There are spirits [1] where the yuan, left for less Yang right lunar [2], [3] the door close door after former, breathing a day into the month [4].

[1] the soul: the soul.Ling: the gods.Liver wood to hide the soul, heart hidden god;Wood fire lit, soul also attached to the heart.The soul is born palace.Yang: [2] less bravery relieving, belongs to the wood left.Lunar: heart, belongs to the gold in the right.[3] the secret door: the kidney.Renal Tibetan essence, when keeping secret.Born door: navel.At the beginning of the people into the tire, tire in the mother's womb, only to umbilical to the gas.Also called "Ming.[4] the sun: the person of the sun, inside and outside.People of the two eyes bright, but the image of the moon, "beyond the sun, there are two gas, such as the sun run, call within the sun.Breathing: chi for Yang, into the air to belong to Yin,'s breath, a a, call one of interest.

Soul is empty, to dwell on the huang-ting, guan yuan for real, keep to the true essence of xuan hole.Shaoyang for relieving gas pulse of road, outer cycle in the right, fill line on the left, the lunar is hidden gas pulse, outer cycle in the left, the fill line on the right.This rule can be found in tai chi ball form and structure.

On both sides of the Yin and Yang of huang-ting for natural come in pairs.After "Ming presided over the true spirit of life in and out, so as the secret;Before the navel, see it as closed, practice can open, so get born door namely this will die.

From breathing into the Yin and Yang of all things, save in huang-ting, this is, of course there is the sun and moon is one of the biggest, Yin and Yang are a pair of, suitable for pranayama, will attune the unity of nature and doggett.

Cure or column lodge [1], the purple smoke up and down three cloud [2].Rooted spirit root irrigation five China [3], [4] between seven fluid flow hole rushed the dormant, purple yellow [5] into the abdomen and back indoor door according to Yang Ming [6].

[1] : refers to the person of the true spirit and fresh air of heaven and earth.Four gas cloud Ji seven sign, namely four aura.Column lodge points: twenty BaSu distribution on Sunday.[2] purple smoke: purple, compared two eyes.Cloud: three element refers to the three days until the end of the qing qi, imagery demonstrated three yuan.[3] five degrees: the essence of the five zang.Root: person of the penis.Heart for god root, renal for fine root, to keep the spirit of.[4] seven liquid: refers to the physical essence of qi of five.Lu: between the cloud Ji seven signed between crack, namely between the eyebrows, his forehead.Said today (Monday) to the gas room again, the heart of the house of god, lu, the sky between the body and mind.[5] back to purple, purple purple, eyes.According to purple or meditation.Hold yellow: yellow soil, for personal.Nothing more than hold huang: make the meaning chi.[6] Yang door: "Ming Yang palace.

"Yuan, three, five, seven to nine (long), column lodge this by tai chi points, Ann know He Yun fairy truth, in the first Huang Zhiling root."

Strength comes from the heaven and earth, suitable for the body is divided into implicit, orders, the essence of charging, messy mita I gather.Want to rely on meditation within the basic method to extract gathered.

Five zang qi is the constant of spirit root, to be adjusted the balance of the five elements before lian yuan god sticking out of the five elements system.Five zang qi two meter, could not disorderly to Yin and Yang, the phase of truth from phase grams, adopt refined ZiQi back.Mind transfer is a key, inward and not outward is the key to success.