Arm massage is of great help to the monkeys, in addition to reduce stress, fatigue and ache, can also enhance the combat effectiveness and efficiency of work, study.

The health secret recipe of the zodiac monkey

A neurotic, ordinary life is to know self adjustment.Lower the pressure of life must be more sports, more to the outside for a walk, the body to stay healthy.Or because of the physical strength overdraft, will produce the trachea latent disease.

Suitable for Chinese zodiac monkey slimming beauty massage method

Arm massage is of great help to the monkeys, in addition to reduce stress, fatigue and ache, can also enhance the combat effectiveness and efficiency of work, study.Massage focuses on the arm of the massage, give priority to with gently knead, medial arm is the seat of the lymph, put on slimming cream, to delimit the means of screw turning bottom-up massage gently for five minutes;And the arms gently massage in a straight line from down to up, that help shape the curve of the arm.(Chinese zodiac /shengxiao/)

Massage remove orange peel, after taking a bath, in the form of local circle, massage abdomen, legs and other body parts easy generation of cellulite, reoccupy hand flapping back and forth from bottom up.Rhythmic massage and pat action helps to accelerate the decomposition of fat, fat cells was reduced, thereby eliminating orange peel.