Belong to the sheepFor a beautiful figure, in addition to frequently do leg lifts, combination of legs and waist muscle training, combined with massage can eliminate buttocks proud flesh, prevent coxal prolapse.Moreover may wish to massage the sacrum, sacrum is a piece of flat bones, located at the base of the spine but is also part of the pelvis, massage this area can let a person feel very comfortable, before and after the pressure with a soothing massage to relax the sacrum, to relax.

The health secret recipe of the zodiac sheep

Zodiac sheep effeminate as if the body is bad, in fact they implied the strong vitality, but after middle age, the maintenance work would be very the attention of the body, increase its weight may be due to eating habits lead to gastrointestinal problems need to be careful.

Suitable for Chinese zodiac sheep slimming beauty massage method

To belong to the sheep for a beautiful figure, in addition to frequently does leg movement, the combination of legs and waist muscle training, combined with massage can eliminate buttocks proud flesh, prevent coxal prolapse.Moreover may wish to massage the sacrum, sacrum is a piece of flat bones, located at the base of the spine but is also part of the pelvis, massage this area can let a person feel very comfortable, before and after the pressure with a soothing massage to relax the sacrum, to relax.(Chinese zodiac /shengxiao/)

Sitting on the ground, add one foot up the big, legs are rectangular, coated with promote microcirculation, firming disappear fat slimming products, fist struck the calf or the hand massage, each leg for 10 minutes, can improve the microcirculation system calf.