Dreams can be psychological balance

In the process of the study of dreams, it was found that dream role in regulating psychological balance, lies in the consciousness or subconscious desire

Fantasy satisfied, thus to some extent, alleviate the psychological pressure caused by the desire it fails to meet the.In other words, the dream of the psychological significance lies in the compensation, through the dream, the subconscious can point out or supplement the lack of awareness activities, make the mental activity more perfect, more fulfilling, make whole psychological function to stabilize.People can through their own dreams, obtain the necessary lessons, such dreams are beneficial to mental health, if used correctly, can make the psychology and behavior more tend to be more harmonious.

To illustrate this, we use an example.For example, someone with a picture, with the beginning of the story, asked subjects to imagine the end of the story.Experimental results found that the subjects while you are awake, they story end is mostly cheerful, but after a dream sleep, the majority of people made the results are not satisfactory.This result means that people after a dream sleep, often can see a problem from the aspects of adverse, make oneself of the psychological environment suitable for more complex life.

The following experiments also prove that: the experimenter let in the two groups before bed see a movie is very terror, then have a set of as usual, undisturbed sleep, and don't let them to another group of dreaming.Again the next day, two groups of subjects have the same horror film, the result is a big difference in the two groups.Dreaming that a set of response is not very strong, and deprived of one of the dream of power that a group of the reaction is very strong.

Dream in two aspects of psychological adjustment, on the one hand is awakening when the strain of mental activity, after the dream of relaxation, can make its restoration in a dream, guarantee the second day start again tense psychological activity.If the tension of psychological activity without dream repair, continue to go on, before long, will cause a person's mental collapse.On the other hand is the awakening of some desire cannot meet, people will upset, annoyed, dreams can sometimes make the desire to achieve in a dream, is to a certain extent, ease the requirements of these desires, promoting the psychological balance.So the philosopher Nietzsche said: "the dream is lost compensation of happiness and virtue" during the day.

Because the person has the joys and sorrows, desires;In life have a good or poor, the credit suantiankula, so when a person is met when something goes wrong, always want to some grumbling, or with people and brawl.And people in order to maintain their image in the eyes of others, in order to maintain the ideal relationship, in order to succeed some affairs, often had to suppress myself, indeed invisible.Starting from the raw comprehension, when people have bad mood, timely to vent, relief is a wise choice.When the mood is bad, or make antinomy dispute with others during the day, night sleep is easy nightmares, dreams are more quarrel, or denounced or fight, when the nightmare wakes up, mind more often, and comparative analysis to solve asked wisely

The topic.Dream of the psychological adjustment, is to solve the subconscious contradictions, contribute to the balance between human consciousness and subconsciousness.The regulating function, not only in healthy people reflect clearly, is in some patients also plays a very important role in the process of development.There is a depression in patients of dream:

"A bird fly in help chicks leave the nest;Near a snake, but also in helping young snake up the outside of the nest, baby say is couldn't climb out by its own strength."

The chicks here and young snakes are his replacement.Old bird, old snake was his dependent objects, but want to fly wings, want to climb and weak body, this is his troubles.Later got better, he dreamed of and children at home in the hot springswimmingPlay volleyball, and high school students in the water.Condition improved channel treatment with doctors, of course, as well as and his own consciousness is associated with effort, but the dream of before and after the change, cannot leave the power of the subconscious mind, also cannot leave the dream itself.A man of mental health, and his dream will also showed a self-regulating vitality, made his dream often stay in the mindset of peace and joy.Therefore, "a person only when he adapted to his own inner world, that is to say, when he keep in harmony with himself, he can be an ideal way to meet the needs of the outside world have put forward;Also, only when

He adapted to the needs of the environment, he can adapt his own inner world, achieve an inner harmony.The contents of the dream by making to rebuild to attempt to restore the psychological balance.

The reconstruction of the dream, is the first warning, let you save for a rainy day;When dreams bring about their own dark side and unknown potential psychological, should know the self-acceptance, slowly release;Dream in providing you an opportunity to improve the psychological status, lack you to realize your dream suggest in advance to you, to improve the occasion, through this to restore psychological balance.

Some college students dream first one:

I dreamed I lie on the bed spread, with dormitory have a classmate stood by the bed.I can see the man's face, deep impression is the man's nose, and my nose is a little bit red, as if in inflammation.This man is lit cigarette in their mouth.But in real life is the man not smoking."

Now to analyse this dream: the dream long nose classmate is actually the embodiment of the dreamer himself.What does long nose?Dreamer has rhinitis, and the doctor told him that if smoking would make the nosebleeding.A dream let as his incarnation

My nose highlighted out prompt rhinitis, said red blood or inflammation.And why the students on behalf of yourself?Because the same dormitory students smoking before, just quit right now.

The dream of the warning is: if you continue to smoke, you'll be rhinitis is aggravating, nose bleeding.So-and-so but he quit smoking before, you should like him.

Jin dynasty poet tao yuanming's grandfather, once had a dream: dream on the walls hung with the shuttle into the swallows fly to heaven.And dreamed that he flew to heaven, see heaven has nine, he went into the eight, only the last door.Strike to the underground to the door, he was the gatekeeper, a wing was wounded.Woke up, his arm is still pain.His grandfather, dream of heaven, want to be emperor was torn down to the ground on behalf of the failure.In he has eight states military forces, therefore, has the strength to compete for mercy, he finally decided to put out.

In spite of tao yuanming's grandfather some superstitious and believe that the dream is a kind of divine revelation, but his interpretation of the meaning of dreams is right.Dream to tell him, don't make a move, if do that, may be torn down to the ground.

Visible dream more careful than us, it will see we overlooked.Dream will not be blinded by ambition, desire to marry, it will be

See the truth clearly, if you listen to it warnings from psychological well prepared, will be able to escape the coming danger.

Has this kind of situation: if a man thinks himself very pure, or at least move people think they don't her, found himself in a dream are obscene obscene than all see;A thinks he is gentle kind person, but find themselves in a dream has a deep hatred toward others, and even some ruthless;Maybe someone find proud of himself in a dream self assessment is very low...Who can accept this kind of "knowledge"?Even if this is true, I'm afraid people don't want to open your eyes to see.

Such as: the dreamer knows the dream after sexual desire, would think: "I how so dirty.Psychology is not ShuYueLiang, in fact not the case.

To do such a dream is just reflect the physiological needs, it seems to accept it is really reluctant.Although very reluctantly, but for the sake of your health, also have to learn to self-acceptance.So-called self-acceptance, is to admit that he is a man, there is in a popular song lyrics is like this: "now that is not a fairy, hard to avoid distractions."Actually have some not ideal, the idea of purity, is normal, you don't let it worry you, guilt;Also don't yet, don't admit these distractions;more

Don't delude ourselves, pretend that saint.

A woman with her husbandTo get marriedShortly after a long separation of life, so often dreamed about in a variety of transformation form having a man with his neighbor.Interprets the master tell her after the meaning of dreams, but she can't accept, said "how could I be so bad."Actually, it's like people hungry will dream of delicious food, sexually produced to satisfy his hunger will naturally through the dream, no bad, this is just her characteristics of human nature.We know the law, the social moral constraints, only dream, and never can't constraints.As long as you don't do anything against moral demanding to dream and why?

Even heroes had some insufficient noble values or idea, just they don't is dominated by the sentiment, moreover we mortals!

So if a man should not be embarrassed by his evil thoughts?Any evil thought to accept down?Don't do this in indulging yourself?He who does not hinder progress?

We analyze the: first of all, should be clearly "evil thought" has its reason to exist, has its rationality of existence, such as sexual temptations.Dirty dirty sex is bad, but when a person is normal repressed sexual impulse, sex

Move will be in the form of a kind of evil, dirty, it has certain rationality.Once there was a priest, clean and pure person should abstinence, can close to god.He also thinks he did.However, his character is singular, has gradually become even saw the dog gave birth to baby, he angrily to kick the dog.Why is that?Its because he is from the birth of mating, feel sick.Don't you think the man's heart is very dirty?Why would he mind dirty?Because he didn't accept his physical normal person, it should also have sexual desire, so he is a bit abnormal condition.When he repressed sexuality on the concept of sex instead become dirty.If he thought of the mental health of the first step is to accept yourself, tell yourself, I also am, men will cause dirty in sexually repressed evil is normal, not need too much ashamed;After that, to further find legitimate, healthy way of satisfy sexual desire.If the priest did so, he saw a dog pups born may produce a feeling of love: "how lovely the dog".In this way, he is close to the god, closer to the people.

There is an "evil thought" is a dream, it actually tell yourself: the appearance of evil because good hunger and thirst.In normal human needs are not being met will produce the idea of evil thoughts is natural, the evil thoughts we should not only know that depression, but

Should find better ways to meet the needs of the normal, thereby eliminating the evil of the soil.

In a word, not self-acceptance, scathing critique to oneself, let oneself guilty, not only can't let you get better, it will give you more add a layer of annoyance.

Love of a woman is not her husband, but another man, she was angry to myself, and I feel very guilty.Because her husband is very good to her.But the guilt doesn't let her to her husband better, even though she can be so do seem to be very virtuous, but the husband can feel the hypocrisy of the virtuous.Sometimes, guilt makes her bad temper, more rude to her husband.If a person can self-acceptance, knows the hidden in the heart of the idea will know yourself better, so as to improve themselves.

And without self-acceptance, let others for their own interpretation of dreams, the interpretation of dreams one will know your inner thoughts, hidden so harmful.So master the methods of some dream, at least for their own interpretation of dreams, that would be very helpful to you.And through the analysis of dream, you can also improve themselves, can also help others.The following example:

If you have a friend, a man who had little to do with a heart-to-heart talk.The day and you talk about dreams, when you know his analysis

Dream, found that not only with his parents and his wife also have contradictions, in addition you also find this contradiction comes from his way of life.Is one of the best opportunity for you to help him at this time, you can talk about dreams, and he talk about these issues, inspired him to change his own.But with the interpretation of dreams to improve mental state, the point is to improve the occasion, in-depth step by step.

If there is a middle-aged women dream of a big black dog after her.She beat a dog with a big stick dozen deathless, run and run not to drop, very afraid.

Tell her interpretation of dreams, this without getting rid of chaser, often is a part of her heart, "the dog is in your head, of course, you can't run away".Symbol and dog, often the heart of the police, it catch up with you because it thinks you committed the crime.So what did you do to make his own conscience?The middle-aged women don't know is really can't think of it, or do not want to say.The interpretation of dreams, let her to tell them a dream, to find the source of her guilt.By means of anotherInterpretation of dreamsAn extramarital affair, the interpretation of dreams is found that the dreamer is yearning, and the morality of her is very conservative, therefore very guilty.

After know the interpretation of dreams, tell her "conscience" is not always correct.People have two kinds of conscience, one is from the deepest of human nature.The conscience make people love beautiful things, hate hate evil things.When a person see the Japanese aggressors

The nanjing massacre, he will be indignant, and this is out of humanity deep conscience;When a person see falsehood, he will hate, this is out of deep human conscience.People still have a conscience is due to the education of youth, is the result of social morality, but that with a social conscience, limitations of The Times.Some people's conscience is the result of the education of my youth, when the social moral standards have been change after his conscience still does not change, then his conscience could be incorrect and unnecessary.The middle-aged woman have a guilty conscience too, it does not allow her to her husband outside of the other men, and when she moved the idea, "let the dog chasing her".

Interpretation of dreams, and I told her that she can be said to himself: "moral as the law, not set in stone.Along with the development of society, it can be modified.In fact, occasionally by other members of the opposite sex appeal in this aspect, have the idea of an affair, this is inevitable, not as immoral;But in order to responsible for the family and loyal to the love, is not action to discipline yourself.Therefore, from the moral standards, she is not "moral" criminal, so will the dog won't chase after her.

Similarly, when we release our own dream, want oneself to ask myself, to reassure yourself, requests itself to give up the old

Concepts, the reconstruction of the concept of the new and more reasonable to make their own psychological health and perfect.