The duke of zhou interprets four kinds of dreams that are good for the health of body and mind
Beautiful dreams can be chief use for delight puzzle, sway body, still can use to treat diseases of body and mind.
Melancholy dreams in patients with sleep favorite music or songs, kept playing in sleep;Use a elastic band at the same time, through the eyebrow and upper eyelid, the department head, eye oppresses gently.Music by hearing, off-dry, elastic chest can relieve headaches, eye light pressure can make the colorful dreams, unhappy mood in depressed patients by get comfort in his dream.
Food dream before bed will liquorice, turning after flowers, hawthorn each equal drink a bowl of soup, Fried can dreamt of eating dinner.Because of licorice and stomach, and produce very long sweet taste;The turning complex flower can produce gentle hunger;Haw can digest.The product combination, can produce appetite in "sleep", and for food, food such as dreams, have certain curative effect on prevention and treatment of anorexia.
Might have water in a sleeping dreams people if anyone puts one foot in the cold water, when it is possible to do in space and deep pool and similar dreams.Foot did not cover and chill, also easy to do nation dream of water.To hysterical paralysis patient, makes it fall into the space in a dream or a cool pool legs, moving limbs, and then to realize the dream and wake up your body can activity, and no paralysis, will be great help for treatment.
Daydream first block double outer ear gently with the two small cotton ball, and eye closure;Then in the case of minimizing external stimuli, let the brain as the active slowly swim...When there is some kind of artistic conception, drowsy, and not easy to be outside interference or calls don't know the answer, namely into daydreaming.Often daydream often is helpful to produce even surprised his poetry, as well as the enlightenment, thought spark the sort of thinking, and to enhance the resistance to bad environment and reduce the external environment of the bad stimulation effect on the physical and mental health.
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