Dream is everyone some experience.Some dreams are so beautiful and memorable, but some nightmare but let a person dare not sleep, afraid of again into the dream.Everyone will have a dream?Infants and young children will be?

From sleep physiology to talk about first, the process of sleeping is not simply fall asleep and wake up in two stages.Sleep can be divided into two categories, one is called rem sleep.Although people sleeping in this period, eyes are constantly moving.In this period is also a time for dreaming.Another phase is called rem sleep.This period in addition to the eye no longer rotating, the heartbeat and breathing normal phenomena and rules.In sleep a few hours, eyeball every period have cycle times.In other words, in such a night's sleep, dreams has done several times.If woke up in the rem sleep will not feel dreams.But if in rem sleep, that is, when the dream stage was awakened, could clearly remember the dream just now.

The baby will be a dream

This sleep cycle in fetus with eight months or so, so that even the newborn baby should have a dream, but we don't know what did their little head.

So do nightmare is how to return a responsibility?Nightmare again can be divided into two kinds, one is the real nightmares, also known as the nightmare.It happened in rem sleep stages.School-aged children in one 5 May have the experience of terror.

Children woke up from sleep, will remember the terrible dream just now, so will cry about it, and can't fall asleep immediately, often need parents comfort and accompany to sleep.As the saying goes: "day thought, the night dream."For this kind of nightmare, is justified.Parents needn't hurry to ask in the middle of the night out in fear of what child psychology, then please immediately give them a sense of security, let them put down the heart to sleep.Day by day, and children talk it over again, what they are really fear, to find a way to solve the psychological pressure.

I woke up at midnight is not necessarily a dream

Another kind of nightmares, is not really a dream.We called "night totally chestnut".Children during sleep sitting up suddenly yelled loudly or say talk in a dream, even breathing, heart beat faster and night sweats, two eyes glaze over, and that they also didn't answer.A few minutes later the child and his quiet lie down to sleep, the second day morning to ask they also don't remember such thing.

This night totally chestnut is occurred in the rem sleep, so it is not the real dream.About five percent of children had the phenomenon, and family genetic, that is to say, home and others may also had the similar situation.This situation is very terrible, it is scared to see family, rather than their own.They will be mistook the soul fly, and be taken surprised, or be mistaken for what possessed, and so on.

Actually nothing harmful to oneself, most only occasionally occur rarely reappear once or twice.Just scared I don't know so parents.If parents hit children have this kind of phenomenon, don't worry about it.

In comfort children had no effect at the time, just help them to wipe the sweat.Is worthy of note is that a small part of a child may appear in phenomenon, namely climbed out of bed, to go out, once the children appeared in, as long as optimistic about them, don't let the person out of the door to suffer collisions is good, this is not the soul, it's not a big deal.