Zen "#" to the end

The concept of traditional Chinese medicine as a whole, emphasis on treating acne treatment should be adopted, namely "disease, cure," traditional Chinese medicine said.Treat acne should adjust the viscera function and endocrine, moreover for lung and stomach aggregates fever, qi huoxue, soft firm fights method should be adopted.

Silver almond in moderation, sliced, every night before going to bed with warm water wash (do not use soap, soap) affected part, take silver almond slices repeatedly rub, affected part side wipe a stripped of used parts.Every time with 1 ~ 2, general 7 ~ 10 times to be effective.

The sea pumice 50 grams, loquat leaf, selfheal, white mulberry root-bark each 15 grams, each 10 grams of silver honeysuckle, forsythia, radix scutellariae, licorice 7 grams.Water decocting 2 times, mixing of liquids, two points, daily 1 agent.Salvia miltiorrhiza 100 grams, grind into fine powder, 3 times a day, every time 3 g and take orally generally improved after two weeks, about 6 ~ 8 weeks to reduce acne.Can be gradually reduced, 1 x per day, every time 3 grams.Sulfur and rhubarb slices, grind fine powder, mixed with water, apply to affected area.2 ~ 3 times a day.Withered alum 10 grams, sulphur, 5 grams of rhubarb, rhizoma coptidis, cortex phellodendri, 3 grams each.100 ml cold water soak 1 day and night.Every night before going to bed will shake of liquids, apply affected part.

Introduce two kinds of homemade remove acne diet

Kelp radix rehmanniae mung bean lean meat soup: take green bean 100 grams, 30 grams of kelp, raw land 18 grams, 3 grams of dried tangerine peel, lean pork 100 g.Soak kelp clean hair, then wash pork, dried tangerine or orange peel and cut silk, with radix rehmanniae, mung bean casserole inside, add water right amount with a small fire boil for 2 hours, add some salt to taste and serve.The medicinal food has qingrejiedu, cool blood the effect of nourishing Yin, secret to treat acne break out repeatedly.

Black beans motherwort porridge: take black bean 100 grams, 50 grams of motherwort, wood, peach kernel 9 grams each, 150 grams of japonica rice.Motherwort first, chop wood, peach kernel, add water right amount, 30 minutes to slag juice, and medicine juice and black beans add water right amount which has been boiled in japonica rice and boiled porridge, porridge, add brown sugar a little suit when bad, early one each one small bowl, day 1 agent.The medicinal food has the effect of huoxue QuYu, kidney pain, suitable for sediment type patients with acne.

Also can massage the foot detoxification.Located on the right foot soles half above with three or four three-toed feet joint below is liver reflection area.The other touch from time to tome a strip concave groove is bile reflex zones.Direction is to direction by massage massage.Have the effect of remove toxins.Half feet feet about a foot above, touch from time to tome a bulge of meat ball, this is the kidney reflex zones, it is a little feel hard or sasha vujacic.When the massage by ureteral direction under oblique push press.

Prohibited squeeze acne or needles, keep the place clean and please the doctor treatment, be sure to ask professional doctor treatment, pay attention to clean job, especially the face clean, evening makeup thoroughly, if the person is easy to hair blain is not used oil to protect skin to taste, preferably oil-in-water emulsion products.Facial hair, pillow, towel, etc. At the same time contact items also want to keep it clean, in order to prevent bacterial infections skin of the face.

In terms of the care of life, should be kept in a buoyant mood, he doesn't want angry, keep a regular good habits;Many people have often touch things at a draught, touch face small trouble, this is a very bad habit, because dirt contamination on things on my hand, when do not pay attention to a contamination on facial skin, causing bacteria breeding, causing acne, so please avoid unnecessary hand contact with the face, don't too overworked, avoid mental stimulation, ensure a good night's sleep.

Diet acrimony, greasy, Fried, smoked, sweet food, appropriate eat light, nutritious, easy to digest food, whole grains, grains, eat more vegetables, fruits, maintain defecate unobstructed, quit cigarettes, alcohol, don't drink strong tea, coffee;Get into the habit of exercise every day, moderate exercise can promote metabolism, for body and skin has good effect, but don't heat for 5 minutes, want to perserve, remember, even the gymnastics three minutes a day, and keep the secret of beautiful skin.