Must first recognize that using ingredients overweight eye cream, it's easy to let up in the morning people eyes edema and should be replaced by formula is relatively gentle eye creams and gels, helps increase the elasticity of the skin, keep the eyes water balance.If there is a black rim of the eye, can use a cucumber or potato skins apply emergency around the eyes, have the effect of the fast swelling.

The ring finger is used before sleeping in the middle of the eye position gently pressed 10 times.Every night to do, to relieve eye edema.Doing eye exercises more at ordinary times, much massage acupuncture points, cause eye week blood cell active.

Drink a day can also ice tea * apply eye: * 3 ~ 4 cup of tea, ensure enough moisture to reduce black rim of the eye.Vision not only better, not tired, and the rest * tea ice up and apply eye detumescence effect is very good also.Easy dropsy, should drink usually, urgent when apply.* don't choose large, small dry * is selected.

Beauty is to eat out

On food, eat fish, carrots, potatoes, liver, beans and other foods rich in vitamin A and vitamin B2, good nutrition and protection of the eyes.As far as possible eat red jujube, accelerate the blood gas operation, reduce congestion.

Here is a nourishing beauty to remove black rim of the eye of fashion cantonese cuisine:

2 apple, grass carp, lean meat 150 grams 100 grams, red jujube 10 grams, ginger 10 grams, 8 g, 2 g principle, salt, pepper, wine 2 grams.

Apple to go nuclear, peeled, cut into wedges, and clear blisters on grass carp kill wash cut into pieces, lean meat cut into large, red jujube bubble wash, peel and slice ginger.Then oil under the cooking pot, add ginger, fish pieces, use small fire fry until both sides a bit yellow, pour wine, add shredded pork, red jujube, into the soup, stew with the fire.To stew is a bit white, add apple slices, added salt, principle, pepper, simmer 20 minutes out of the pot to eat again.

The food nutrition is simple, bushing relating, invigorating the liver and kidney deficient body for virtual or lack of sleep caused by black rim of the eye has obvious improvement action.