Studies have shown that obese people from eating disorders are more or less have bowel problems.For easy to accumulation of fat women are more likely to causeswimmingCircle, XiaoDu belly, lower abdomen proud flesh.Once started to these problems, most people choose to go on a diet, medication and other methods, because had not found the root cause of the problem, it is often difficult to effect.Small make up I'm steak to reduce weight a secret recipe of the female stars, have a look at their good figure how.

AriesFemale star: HEBE

Aries slimming: lettuce break feed therapy

Two meals a day, and only eat raw vegetables and brown rice paste, 7 days in a row.If you can insist on down, usually in 4 days will discharge a lot of waste, the effect is very obvious.To drink two litres of water a day, or green tea.

In Japan, there are a lot of people are using this method to improve health, its main efficacy can will soon be in the body of toxins, purify the body and mind, achieve the goal of success reducing weight.

TaurusFemale star: li xiaoran

Taurus slimming: eat less a bit every day

First of all, the Taurus people should give oneself in a smaller set of tableware, and insist to the last remaining every meal in a bowl, even if looked at again hard also must endure.To marry a woman of TaurusA woman, to pay more attention to, don't eat the dishes in the rest of the last meal, although a little waste, but compared to maintain a lithe and graceful figure that will

More cost-effective, calculate!

Second, must remind Taurus love eating sweets, eat less a piece of chocolate every day, lets you fully on the thin one kilogram per month.

GeminiFemale star: Karen mok

Gemini thin body: a week time to thin body method

On the first day of thin body: you don't pay attention to the sugar intake, too cakes snacks, absolutely can't touch!Rice, bread and noodles kind of food do not eat two consecutive meals.

The next day, thin body, returning to eat, but still shoulds not be too much, one day to be slimming.

On the third day slimming: normal eating.

If the fourth to the seventh day: thin body weight did not fall staple adjustment is needed to do, is rice, bread and noodles kind of food do not eat two consecutive meals;In vegetables and fruits instead.

cancerFemale star: qu ying

This thin body: calories calculation method

Alleged calories calculation method, it is strictly calculated the caloric intake of each meal intake to less than 1500 calories every day.But when executed must follow certain principles of nutrition, a day of food can be divided into 30 units;With eggs and dairy products;Meat, fish and bean products;Vegetables, fruits and roots and, cereals, oils and sugars project under the four categories, namely as a unit, among them, the green and yellow vegetables intake four to six units, pale vegetables to absorb enough six to eight units.

LeoFemale star: faye wong

Leo: thin body brown rice coffee thin body method

Brown rice coffee can buy on the market, also can diy production, method is to put the same amount of brown rice and beans in grinding bean ware grinding together, again with espresso barrels.Brown rice itself contains rich minerals and fiber, very beneficial to human body, and can help accumulate in acidic toxins, solve the problem of Leo loves to eat meat left.Brown rice coffee every day can eliminate constipation, edema, can make weight loss in the long run.

virgoFemale star: fan bingbing

Virgo: thin body calcium loss

If you are worry about body fat is a virgo man, might as well try filling calcium, might step into a new world of "frame".Scientists explanation is that the human body blood calcium rise can increase after a called calcitonin secretion of the hormone.And calcitonin this hormone can reduce the person's appetite, reduce portions;In addition, adequate calcium calcium ions, in particular, in the gut can combine with the fatty acid and cholesterol in food, blocking the intestinal absorption of fat, make its droppings.

Apparently a female star: zhou xun

libraThin body: red wine cheese thin body

Cheese and red wine can generate heat, can effectively improve the metabolic rate and burn fat, smooth cellulite.Red wine also helps sleep, both deserve together to eat, natural weight loss effectively.

ScorpioFemale star: kelly Lin

Scorpio: thin body black vinegar thin body method

Every morning drink 1 cup of black vinegar, can improve the body's metabolism, achieve easily thin body, help Scorpio wanting to keep the beautiful shape, but it's important to note that black vinegar tastes very acid, so be diluted drinking boiled water.

SagittariusFemale star: evonne

Sagittarius slimming: cocoa thin body method

Cocoa, is the main raw material of making chocolate.Contains caffeine similar substances known as cocoa beans alkali, can stimulate the nervous system, have the function of the stability and autonomic nerve, and expansion of the capillaries, improve blood flow and the function of the stability of blood pressure.You can put the cocoa as auxiliary food nutrition, timely drink four cups a day [FS: PAGE] cocoa, let you to the intake of adequate nutritious, easy to lose weight and energetic.

Capricorn female star: Angela

Capricorn: thin body of water loss

Drink plenty of water, double into thin body effect.Do you know?No calories in water, can change because Capricorn too focused on work and ignores the eating habits, let your stomach to eat meal let water holding out of satiety, and dilute gastric juice, no longer let you so hungry, it is before the water can make you the reasons for the success of thin body.Drink one thousand eight hundred ml of water a day, in addition to being able to clean your body of toxins, can suppress appetite center, so can reduce the intake of calories.

Aquarius:Female star: chung yan-tung

Aquarius: thin body to drink honey law reducing weight

Suggest Aquarius can choose to strengthen thin body thoughts on Sunday.In working days from Monday to Friday, choose one or two days to implement honey thin body method, please remember the day, no matter go to where, all want to take honey in the briefcase, as long as to dissolve honey in the tea or water will be ready to drink.Honey nutrition is rich, sweet and delicious, it is recommended that you choose one of the most busy days to implement the honey thin body method.

PiscesFemale star: Christine fan

Pisces slimming: fruit and vegetable diet (The constellation entertainment /astro/yule/)

Pisces relatively mild delicate body can only use some method to lose weight, eat more contain natural diet composition of fruits and vegetables is the best solution, thin to health!Than in the fruit such as apples,grapesPomelo, kiwi fruit, banana.Vegetables, such as wax gourd, celery, balsam pear, cucumber, etc.Get rid of zero at hand, trying to eat these healthy and nutritious fruits and vegetables, is the best reduce weight a secret recipe of the Pisces.